{"id":9457,"date":"2025-11-12T18:58:52","date_gmt":"2025-11-12T09:58:52","guid":{"rendered":"https:\/\/pilatesjournal.kr\/?p=9457"},"modified":"2025-11-12T18:58:52","modified_gmt":"2025-11-12T09:58:52","slug":"%eb%ac%b8%ec%b2%b4%eb%b6%80-%ec%9e%a5%ea%b4%80-%ec%a7%81%ec%86%8d-%eb%ac%b8%ed%99%94%ec%98%88%ec%88%a0%ec%a0%95%ec%b1%85%ec%9e%90%eb%ac%b8%ec%9c%84%ec%9b%90%ed%9a%8c-%ec%b6%9c","status":"publish","type":"post","link":"https:\/\/pilatesjournal.kr\/?p=9457","title":{"rendered":"\ubb38\uccb4\ubd80 \uc7a5\uad00 \uc9c1\uc18d \u2018\ubb38\ud654\uc608\uc220\uc815\ucc45\uc790\ubb38\uc704\uc6d0\ud68c\u2019 \ucd9c\ubc94"},"content":{"rendered":"
\n
\n\n\n\n\n
\ubb38\uccb4\ubd80 \uc7a5\uad00 \uc9c1\uc18d \u2018\ubb38\ud654\uc608\uc220\uc815\ucc45\uc790\ubb38\uc704\uc6d0\ud68c\u2019 \ucd9c\ubc94<\/td>\n<\/tr>\n
–\u00a0\ubb38\ud559,\u00a0\uc5f0\uadf9\u00b7\ubba4\uc9c0\uceec,\u00a0\ud074\ub798\uc2dd\u00b7\uad6d\uc545\u00b7\ubb34\uc6a9,\u00a0\ubbf8\uc220,\u00a0\uc601\ud654,\u00a0\ucd9c\ud310 \ub4f1 \uc804\ubb38\uac00\u00a090\uba85 \uc704\ucd09<\/p>\n

– \u2018\ub300\uc911\ubb38\ud654\uad50\ub958\uc704\uc6d0\ud68c\u2019\uc640 \ud568\uaed8 \ubb38\ud654\uc608\uc220 \uc815\ucc45 \uc18c\ud1b5 \ud50c\ub7ab\ud3fc \uc5ed\ud560 \uae30\ub300<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n

 <\/p>\n

\ubb38\ud654\uccb4\uc721\uad00\uad11\ubd80(\uc7a5\uad00 \ucd5c\ud718\uc601, \uc774\ud558 \ubb38\uccb4\ubd80) \uc7a5\uad00 \uc9c1\uc18d \ubb38\ud654\uc608\uc220\uc815\ucc45\uc790\ubb38\uc704\uc6d0\ud68c(\uc774\ud558 \uc704\uc6d0\ud68c)\uac00 11\uc6d4 10\uc77c(\uc6d4), \uacf5\uc2dd \ucd9c\ubc94\ud55c\ub2e4.<\/p>\n

 <\/p>\n

\ubb38\ud654\uc608\uc220 \ubd84\uc57c\ubcc4 \ud604\uc7a5 \uc774\ud574\ub3c4\uc640 \uc804\ubb38\uc131 \ub192\uc740 \uc704\uc6d0\u00a090\uba85 \uc704\ucd09,\u00a0\uc704\uc6d0\uc7a5 \uc740\ud76c\uacbd \uc791\uac00 \ub9e1\uc544<\/p>\n

 <\/p>\n

\uc704\uc6d0\ud68c\ub294 \ubb38\uccb4\ubd80 \uc7a5\uad00 \uc9c1\uc18d\uc73c\ub85c \ubb38\ud559,\u00a0\uc5f0\uadf9\u00b7\ubba4\uc9c0\uceec,\u00a0\ud074\ub798\uc2dd \uc74c\uc545\u00b7\uad6d\uc545\u00b7\ubb34\uc6a9,\u00a0\ubbf8\uc220, \ub300\uc911\uc74c\uc545, \uc601\ud654\u00b7\uc601\uc0c1, \uac8c\uc784, \uc6f9\ud230\u00b7\uc560\ub2c8\uba54\uc774\uc158, \ucd9c\ud310 \ub4f1 \ub2e4\uc591\ud55c \ubd84\uc57c\ub85c\u00a0\uad6c\uc131\ud588\ub2e4.\u00a0\uc9c0\ub09c\u00a010\uc6d4\u00a01\uc77c \ucd9c\ubc94\ud55c \u2018\ub300\uc911\ubb38\ud654\uad50\ub958\uc704\uc6d0\ud68c\u2019\uac00 \ub300\uc911\ubb38\ud654\uc0b0\uc5c5\u00a0\uc120\ub3c4\uae30\uc5c5\uc744 \uc911\uc2ec\uc73c\ub85c \uad6c\uc131\ub410\ub2e4\uba74,\u00a0\u2018\ubb38\ud654\uc608\uc220\uc815\ucc45\uc790\ubb38\uc704\uc6d0\ud68c\u2019\ub294 \ubb38\ud654\uc608\uc220\u00a0\uc0dd\ud0dc\uacc4\ub97c \uad6c\uc131\ud558\ub294 \ucc3d\uc791\uc790,\u00a0\ud559\uacc4,\u00a0\uc5c5\uacc4,\u00a0\ud3c9\ub860\uac00 \ub4f1 \uac01 \ubd84\uc57c \uc804\ubb38\uac00\ub85c \uafb8\ub824\uc9c4\u00a0\ub9cc\ud07c \u2018\ucf00\uc774-\uceec\ucc98\u2019\u00a0300\uc870 \ub2ec\uc131\uacfc \ubb38\ud654 \uac15\uad6d \uc2e4\ud604\uc744 \uc55e\ub2f9\uae30\ub294 \uc591 \ub0a0\uac1c \uc5ed\ud560\uc744\u00a0\ud560 \uc218 \uc788\uc744 \uac83\uc73c\ub85c \uae30\ub300\ub41c\ub2e4.<\/p>\n

 <\/p>\n

\uc704\uc6d0\ub4e4\uc740 \ubb38\ud654\uc608\uc220 \ud604\uc7a5\uc5d0 \ub300\ud55c \uae4a\uc740 \uc774\ud574\uc640 \ud1b5\ucc30\ub825, \uc804\ubb38\uc131\uacfc \uacbd\ud5d8\uc744\u00a0\uac16\ucd98\u00a090\uba85\uc744 \uc704\ucd09\ud588\ub2e4.\u00a0\uc704\uc6d0\uc7a5\uc740 \ub300\ud45c\uc791 \u300c\uc0c8\uc758 \uc120\ubb3c\u300d\uacfc \u300c\uc544\ub0b4\uc758 \uc0c1\uc790\u300d \ub4f1\uc73c\ub85c \ub110\ub9ac \uc54c\ub824\uc9c4 \uc740\ud76c\uacbd \uc791\uac00\uac00 \ub9e1\ub294\ub2e4.<\/p>\n

 <\/p>\n

\ubd84\uacfc\ubcc4 \uc218\uc2dc \ud68c\uc758 \ud1b5\ud574 \uc758\uc81c \ubc1c\uad74\uacfc \uc815\ucc45 \ub17c\uc758<\/p>\n

 <\/p>\n

\uc704\uc6d0\ud68c\ub294 \ubcf4\ub2e4 \uc2e4\uc9c8\uc801\uc778 \ub17c\uc758\ub97c \uc704\ud574 \ubd84\uacfc\ubcc4 \uc218\uc2dc \ud68c\uc758 \ud615\ud0dc\ub85c \uc9c4\ud589\ub420 \uc608\uc815\uc774\ub2e4. \ubb38\ud654\uc608\uc220\uc778\ub4e4\uc758 \ucc3d\uc791 \uae30\ubc18\uc744 \uac15\ud654\ud558\uae30 \uc704\ud55c \uc815\ucc45 \uc9c0\uc6d0 \ubc29\uc548\uacfc\u00a0\ubb38\ud654\ucc3d\uc870 \uc0b0\uc5c5 \uc0dd\ud0dc\uacc4\uc758 \ud1a0\ub300\ub97c \ud0c4\ud0c4\ud558\uac8c \ud558\uae30 \uc704\ud55c \uc815\ucc45,\u00a0\uccad\ub144 \uc608\uc220\uc778 \uc9c0\uc6d0\u00a0\ubc29\uc548 \ub4f1 \ub2e4\uc591\ud55c \uc758\uc81c\ub4e4\uc744 \ub17c\uc758\ud560 \uacc4\ud68d\uc774\ub2e4.<\/p>\n

 <\/p>\n<\/div>\n

<\/div>\n
\n

\u00a0\u00a0\ubb38\uccb4\ubd80 \ucd5c\ud718\uc601 \uc7a5\uad00\uc740 \u201c\uc5d0\uc774\ud399(APEC)\u00a0\uacbd\uc8fc\uc120\uc5b8\uc5d0 \ucc98\uc74c\uc73c\ub85c \uba85\uc2dc\ub41c \ubb38\ud654\ucc3d\uc870\uc0b0\uc5c5\uc740 \ud1a0\ub300\uc640 \uae30\ucd08\uac00 \ud2bc\ud2bc\ud558\uc9c0 \uc54a\uc73c\uba74 \uacb0\ucf54 \uc9c0\uc18d\uc801\uc73c\ub85c \uc131\uc7a5\ud560\u00a0\uc218 \uc5c6\ub2e4.\u201d\ub77c\uba70,\u00a0\u201c\ubb38\ud654\uc608\uc220\uc815\ucc45\uc790\ubb38\uc704\uc6d0\ud68c\uac00 \uc774\ubbf8 \uafb8\ub824\uc9c4 \ub300\uc911\ubb38\ud654\uad50\ub958\uc704\uc6d0\ud68c\uc640\u00a0\ud568\uaed8 \ubb38\ud654\uc608\uc220 \uc815\ucc45 \uc18c\ud1b5\uc744 \uc704\ud55c \uc591\ub300 \ud50c\ub7ab\ud3fc\uc73c\ub85c\uc11c \uc2e4\uc9c8\uc801\uc778 \uc5ed\ud560\uc744 \ud574\u00a0\uc904 \uac83\uc73c\ub85c \uae30\ub300\ud55c\ub2e4.\u201d\ub77c\uace0 \ubc1d\ud614\ub2e4.<\/p>\n

 <\/p>\n

\ubd99\uc784 1. \ubb38\ud654\uc608\uc220\uc815\ucc45\uc790\ubb38\uc704\uc6d0\ud68c \uc704\uc6d0 \uba85\ub2e8<\/p>\n

2. \ubb38\ud654\uc608\uc220\uc815\ucc45\uc790\ubb38\uc704\uc6d0\ud68c \uac1c\uc694<\/p>\n

 <\/p>\n

\n\n\n\n\n\n\n\n\n
\ucd1d\uad04<\/td>\n\uae30\ud68d\uc870\uc815\uc2e4<\/td>\n\ucc45\uc784\uc790<\/td>\n\uacfc\uc7a5<\/td>\n\uae40\ubbf8\ub77c<\/td>\n(044-203-2211)<\/td>\n<\/tr>\n
 <\/td>\n\uae30\ud68d\ud601\uc2e0\ub2f4\ub2f9\uad00<\/td>\n\ub2f4\ub2f9\uc790<\/td>\n\uc11c\uae30\uad00<\/td>\n\ucd5c\uc6d0\uc11d<\/td>\n(044-203-2212)<\/td>\n<\/tr>\n
\ubb38\ud654\uc608\uc220<\/td>\n\ubb38\ud654\uc608\uc220\uc815\ucc45\uc2e4<\/td>\n\ucc45\uc784\uc790<\/td>\n\uacfc\uc7a5<\/td>\n\uae40\ud64d\ud544<\/td>\n(044-203-2711)<\/td>\n<\/tr>\n
 <\/td>\n\uc608\uc220\uc815\ucc45\uacfc<\/td>\n\ub2f4\ub2f9\uc790<\/td>\n\uc0ac\ubb34\uad00<\/td>\n\ud64d\ubbfc\uc7ac<\/td>\n(044-203-2712)<\/td>\n<\/tr>\n
\ucf58\ud150\uce20<\/td>\n\ucf58\ud150\uce20\uc815\ucc45\uad6d<\/td>\n\ucc45\uc784\uc790<\/td>\n\uacfc\uc7a5<\/td>\n\uae40\uc131\uc740<\/td>\n(044-203-2411)<\/td>\n<\/tr>\n
 <\/td>\n\ubb38\ud654\uc0b0\uc5c5\uc815\ucc45\uacfc<\/td>\n\ub2f4\ub2f9\uc790<\/td>\n\uc11c\uae30\uad00<\/td>\n\uc815\uc544\ubd09<\/td>\n(044-203-2422)<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

\u00a0<\/p>\n<\/div>\n<\/div>\n

<\/div>\n
\n
\n\n\n\n
\ubd99\uc7841<\/td>\n <\/td>\n\u00a0\ubb38\ud654\uc608\uc220\uc815\ucc45\uc790\ubb38\uc704\uc6d0\ud68c \uc704\uc6d0 \uba85\ub2e8\u00a0(\uc704\uc6d0\uba85: \uac00\ub098\ub2e4\uc21c)<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n
\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n
\ubd84\uc57c<\/td>\n\uc774\ub984<\/td>\n\uc18c\uc18d<\/td>\n<\/tr>\n
\ubb38\ud559<\/td>\n\uacfd\ud6a8\ud658<\/td>\n\uc2dc\uc778<\/td>\n<\/tr>\n
\uae40\ud604\uc6b0<\/td>\n\ub098\uc120\uc5d0\uc774\uc804\uc2dc, \ucd9c\ud310\uc0ac \uc77b\ub2e4 \ub300\ud45c<\/td>\n<\/tr>\n
\ubb38\ud0dc\uc900<\/td>\n\uc2dc\uc778<\/td>\n<\/tr>\n
\ubc29\ud604\uc11d<\/td>\n\uc18c\uc124\uac00<\/td>\n<\/tr>\n
\uc580 \ub514\ub975\uc2a4<\/td>\n\uac00\ucc9c\ub300 \uc720\ub7fd\uc5b4\ubb38\ud559\uacfc \ubd80\uad50\uc218,
\n\ubc88\uc5ed\uc544\uce74\ub370\ubbf8 \uacb8\uc784\uad50\uc218<\/td>\n<\/tr>\n
\uc740\ud76c\uacbd<\/td>\n\uc18c\uc124\uac00<\/td>\n<\/tr>\n
\uc774\ub099\uc900<\/td>\n\uc6f9\uc18c\uc124 \uc791\uac00<\/td>\n<\/tr>\n
\uc774\uc218\uc9c0<\/td>\n\uadf8\ub9bc\ucc45 \uc791\uac00<\/td>\n<\/tr>\n
\uc815\uc740\uadc0<\/td>\n\ud55c\uad6d\uc678\ub300 \uc601\ubbf8\ubb38\ud559\ubb38\ud654\ud559\uacfc \uad50\uc218, \ubc88\uc5ed\uac00<\/td>\n<\/tr>\n
\uc5f0\uadf9\u00b7\ubba4\uc9c0\uceec<\/td>\n\uae40\uad11\ubcf4<\/td>\n\uadf9\ub2e8 \uccad\uc6b0 \ub300\ud45c<\/td>\n<\/tr>\n
\uae40\ub3c4\uc77c<\/td>\n\ub3d9\uad6d\ub300 \ubb38\ud654\uc608\uc220\ub300\ud559\uc6d0 \uac1d\uc6d0\uad50\uc218<\/td>\n<\/tr>\n
\uae40\ubb38\uc815<\/td>\n\ubba4\uc9c0\uceec \uc5f0\ucd9c \ubc0f \uc74c\uc545\uac10\ub3c5<\/td>\n<\/tr>\n
\uae40\uc218\ub85c<\/td>\nSM C&C \ubc30\uc6b0 (\ubc29\uc1a1, \uc5f0\uadf9)<\/td>\n<\/tr>\n
\ubc15\ubc94\uc218<\/td>\n(\uc0ac)\ubb38\ud654\uac15\uad6d \ub124\ud2b8\uc6cc\ud06c \uc0c1\uc784\uc774\uc0ac<\/td>\n<\/tr>\n
\ubc15\uc815\ubbf8<\/td>\n\ud30c\ud06c\ucef4\ud37c\ub2c8 \ub300\ud45c<\/td>\n<\/tr>\n
\ubc29\uc9c0\uc601<\/td>\n\uad6d\uc81c\uc544\ub3d9\uccad\uc18c\ub144\uc5f0\uadf9\ud611\ud68c \ud55c\uad6d\ubcf8\ubd80 \uc774\uc0ac\uc7a5<\/td>\n<\/tr>\n
\uc2e0\ucd98\uc218<\/td>\n\ud55c\uad6d\ubba4\uc9c0\uceec\uc81c\uc791\uc0ac\ud611\ud68c \ud68c\uc7a5<\/td>\n<\/tr>\n
\uc774\uae30\uc601<\/td>\n\uc601\ud654\u2027\ub4dc\ub77c\ub9c8 \ubc30\uc6b0<\/td>\n<\/tr>\n
\ucd5c\uc815\uc6d0<\/td>\n\ubba4\uc9c0\uceec \ubc30\uc6b0<\/td>\n<\/tr>\n
\ud55c\uc815\uc11d<\/td>\n\uadf9\uc791\uac00<\/td>\n<\/tr>\n
\ud074\ub798\uc2dd\uc74c\uc545\u00b7<\/p>\n

\uad6d\uc545\u00b7\ubb34\uc6a9<\/td>\n

\uae40\uc131\ud76c<\/td>\n\uacc4\uc6d0\uc608\uc220\ub300\ud559\uad50 \uc735\ud569\uc608\uc220\uacfc \uad50\uc218<\/td>\n<\/tr>\n
\uae40\uc8fc\uc6d0<\/td>\n\ub300\ud55c\ubbfc\uad6d\ubc1c\ub808\ucd95\uc81c\ucd94\uc9c4\ub2e8 \ub300\ud45c \uacb8 \uc608\uc220\uac10\ub3c5<\/td>\n<\/tr>\n
\uae40\uc900\uc218<\/td>\n\uad6d\ub9bd\ucc3d\uadf9\ub2e8 \ucc3d\uc545\ubd80 \ub2e8\uc6d0(\ubd80\uc218\uc11d)<\/td>\n<\/tr>\n
\uae40\ud3c9\uc218<\/td>\n\ud55c\uad6d\ubbfc\uc871\uc608\uc220\ub2e8\uccb4\ucd1d\uc5f0\ud569 \uc774\uc0ac\uc7a5<\/td>\n<\/tr>\n
\uc6d0\uc77c<\/td>\nACC XMF \uc608\uc220\uac10\ub3c5<\/td>\n<\/tr>\n
\uc774\uc11d\uc900<\/td>\n\ud55c\uad6d\uc608\uc220\uc885\ud569\ud559\uad50 \uc74c\uc545\uc6d0 \uad50\uc218<\/td>\n<\/tr>\n
\uc784\uc120\ud61c<\/td>\nEMK\uc5d4\ud130\ud14c\uc778\uba3c\ud2b8 \uc131\uc545\uac00<\/td>\n<\/tr>\n
\uc815\ub2e4\ud76c<\/td>\n\ud06c\ub808\ub514\uc544 \ub300\ud45c<\/td>\n<\/tr>\n
\uc815\ucca0<\/td>\n\ud55c\uad6d\uc608\uc220\uacbd\uc601\ud559\ud68c \ub300\uc678\ud611\ub825\uc774\uc0ac<\/td>\n<\/tr>\n
\uc870\uc9c4\ud76c<\/td>\n\ud55c\uad6d\ubb34\uc6a9\ud559\ud68c\uc7a5<\/td>\n<\/tr>\n
\ucd5c\uc6b0\uc815<\/td>\n\uc11c\uc6b8\ub300\ud559\uad50 \uc74c\uc545\ub300\ud559 \uc791\uace1\uacfc \uad50\uc218<\/td>\n<\/tr>\n
\ucd5c\ud638\uc885<\/td>\n\ubb34\uc6a9\uc218<\/td>\n<\/tr>\n
\ud55c\ub2e8\ube44\ub0b4\ub9b0<\/td>\n\ud574\uae08\uc5f0\uad6c\uc790<\/td>\n<\/tr>\n
\ud5c8\uc724\uc815<\/td>\n\ubd81\ucd0c\ucc3d\uc6b0\uadf9\uc7a5 \uc608\uc220\uac10\ub3c5<\/td>\n<\/tr>\n
\ubbf8\uc220<\/p>\n

 <\/td>\n

\uae40\uc120\uc815<\/td>\n\uc544\ud2b8\uc120\uc7ac\uc13c\ud130 \uc608\uc220\uac10\ub3c5<\/td>\n<\/tr>\n
\uae40\uc601\uc11d<\/td>\n\ud55c\uad6d\ubbf8\uc220\uc2dc\uac00\uac10\uc815\ud611\ud68c \uc774\uc0ac\uc7a5<\/td>\n<\/tr>\n
\uc190\ub3d9\ud604<\/td>\n\uc131\uade0\uad00\ub300\ud559\uad50 \ubbf8\uc220\ud559\uacfc \uad50\uc218<\/td>\n<\/tr>\n
\uc591\uc815\ubb34<\/td>\n\ud55c\uad6d\uc608\uc220\uc885\ud569\ud559\uad50 \ubbf8\uc220\uc774\ub860\uacfc \uad50\uc218<\/td>\n<\/tr>\n
\uc774\uc131\ud6c8<\/td>\n\ud55c\uad6d\ud654\ub791\ud611\ud68c \ud68c\uc7a5<\/td>\n<\/tr>\n
\uc774\uc625\uacbd<\/td>\n\uc11c\uc6b8\uc625\uc158 \ub300\ud45c\uc774\uc0ac<\/td>\n<\/tr>\n
\uc774\uc730<\/td>\n\uc774\uc730\uc2a4\ud398\uc774\uc2a4 \ub300\ud45c<\/td>\n<\/tr>\n
\uc774\uc774\ub0a8<\/td>\n\ubbf8\ub514\uc5b4 \uc544\ud2f0\uc2a4\ud2b8<\/td>\n<\/tr>\n
\uc870\uac15\ud6c8<\/td>\n\ud55c\uad6d\uc608\uc220\ubb38\ud654\ub2e8\uccb4\ucd1d\uc5f0\ud569\ud68c \ud68c\uc7a5<\/td>\n<\/tr>\n
\uc870\ubbfc\uc11d<\/td>\n\ub9e4\uc2a4\uc2a4\ud130\ub514\uc2a4 \uac74\ucd95\uc0ac\uc0ac\ubb34\uc18c \ub300\ud45c<\/td>\n<\/tr>\n
\ub300\uc911\uc74c\uc545<\/td>\n\ubc15\uc815\uc6a9<\/td>\n\ub77c\uc774\ube0c\ud074\ub7fd \ud611\ub3d9\uc870\ud569 \uc774\uc0ac\uc7a5<\/td>\n<\/tr>\n
\uc2e0\ub300\ucca0<\/td>\n\ubc14\ub978\uc74c\uc6d0\ud611\ub3d9\uc870\ud569 \uc774\uc0ac\uc7a5<\/td>\n<\/tr>\n
\uc724\ub3d9\ud658<\/td>\n\u321c\uc5e0\uc640\uc774\ubba4\uc9c1 \ub300\ud45c<\/td>\n<\/tr>\n
\uc724\uc77c\uc0c1<\/td>\n\uc791\uace1\uac00<\/td>\n<\/tr>\n
\uc774\uc601\uc8fc<\/td>\n\ub3d9\uc11c\uc6b8\ub300\ud559\uad50 \uc5d4\ud130\ud14c\uc778\uba3c\ud2b8\uacbd\uc601\uacfc \uad50\uc218<\/td>\n<\/tr>\n
\uc774\uc885\ud604<\/td>\n\ub300\uc911\uc74c\uc545\uacf5\uc5f0\uc0b0\uc5c5\ud611\ud68c \ud68c\uc7a5<\/td>\n<\/tr>\n
\uc804\ud64d\uc900<\/td>\n\u321c\uc5b4\ud2b8\ub799\ud2b8 \ub300\ud45c<\/td>\n<\/tr>\n
\ucc28\uc6b0\uc9c4<\/td>\n\uc74c\uc545\uc0b0\uc5c5 \ud3c9\ub860\uac00, TMI FM \ub300\ud45c<\/td>\n<\/tr>\n
\ud55c\uc815\uc218<\/td>\n\u321c\ubbf8\uc2a4\ud2f1\uc2a4\ud1a0\ub9ac \ubba4\uc9c1\uc5d4\ud130\uc0ac\uc5c5\ubd80\ubb38 \ub300\ud45c<\/td>\n<\/tr>\n
\ud568\ucd98\ud638<\/td>\n\ud55c\uad6d\uc5f0\uc8fc\uc790\ud611\ud68c \ud68c\uc7a5<\/td>\n<\/tr>\n
\uc601\ud654\u00b7\uc601\uc0c1<\/td>\n\uacfd\uc2e0\uc560<\/td>\n\uc601\ud654\uc0ac \uc218\ubaa9\uc6d0 \ub300\ud45c<\/td>\n<\/tr>\n
\uae40\uc7ac\ubbfc<\/td>\nNEW \ub300\ud45c<\/td>\n<\/tr>\n
\uae40\ud76c\uc5f4<\/td>\n\ud55c\uad6d\ub4dc\ub77c\ub9c8\uc81c\uc791\uc0ac\ud611\ud68c \ubd80\ud68c\uc7a5<\/td>\n<\/tr>\n
\ubc31\uc7ac\ud638<\/td>\n\ud55c\uad6d\ub3c5\ub9bd\uc601\ud654\ud611\ud68c \uc774\uc0ac\uc7a5<\/td>\n<\/tr>\n
\ubc31\ud5cc\uc11d<\/td>\n\u321c\uc774\uc5d8TV \ub300\ud45c<\/td>\n<\/tr>\n
\uc624\ub3d9\uc9c4<\/td>\n\uc601\ud654\ud3c9\ub860\uac00<\/td>\n<\/tr>\n
\uc774\ub3d9\ud558<\/td>\n\ud55c\uad6d\uc601\ud654\ud504\ub85c\ub4c0\uc11c\uc870\ud569 \ub300\ud45c<\/td>\n<\/tr>\n
\uc774\uc6d0\uc885<\/td>\n\uc601\ud654\u2027\ub4dc\ub77c\ub9c8 \ubc30\uc6b0<\/td>\n<\/tr>\n
\uc815\uc885\ubbfc<\/td>\nCJ CGV \ub300\ud45c<\/td>\n<\/tr>\n
\uac8c\uc784<\/td>\n\uae40\uc601\ub9cc<\/td>\n\ud55c\uad6de\uc2a4\ud3ec\uce20\ud611\ud68c \ud68c\uc7a5<\/td>\n<\/tr>\n
\ubc30\uc218\uc815<\/td>\n\ub85c\ub4dc\ucef4\ud50c\ub9bf \ub300\ud45c<\/td>\n<\/tr>\n
\uc720\uc2b9\ud604<\/td>\n\u321c\uc6d0\ub354\ud3ec\uc158 \ub300\ud45c\uc774\uc0ac<\/td>\n<\/tr>\n
\uc774\uc2b9\ud6c8<\/td>\n\uc548\uc591\ub300 \uac8c\uc784\ucf58\ud150\uce20\ud559\uacfc \uad50\uc218<\/td>\n<\/tr>\n
\uc784\uc218\uc9c4<\/td>\nNC AI \ucd5c\uace0\uc0ac\uc5c5\ucc45\uc784\uc790(CBO)<\/td>\n<\/tr>\n
\uc870\uc601\uae30<\/td>\n\ud55c\uad6d\uac8c\uc784\uc0b0\uc5c5\ud611\ud68c \ud68c\uc7a5<\/td>\n<\/tr>\n
\ud669\uc131\uc775<\/td>\n\ud55c\uad6d\ubaa8\ubc14\uc77c\uac8c\uc784\ud611\ud68c \ud68c\uc7a5<\/td>\n<\/tr>\n
\ud669\uc2b9\ud760<\/td>\n\uad6d\ubbfc\ub300 \ubc95\uacfc\ub300\ud559 \uad50\uc218<\/td>\n<\/tr>\n
\uc6f9\ud230\u00b7<\/p>\n

\uc560\ub2c8\uba54\uc774\uc158<\/td>\n

\uac15\ubb38\uc8fc<\/td>\n\ud55c\uad6d\uc560\ub2c8\uba54\uc774\uc158\uc81c\uc791\uc790\ud611\ud68c \ud68c\uc7a5<\/td>\n<\/tr>\n
\uae40\ubcd1\uc218<\/td>\n\uc9c0\uc5ed\ub9cc\ud654\uc6f9\ud230\ud611\ub2e8\uccb4\uc5f0\ud569 \ud68c\uc7a5<\/td>\n<\/tr>\n
\uae40\uc2e0<\/td>\n(\uc0ac)\uc6f9\ud230\ud611\ud68c \ud68c\uc7a5<\/td>\n<\/tr>\n
\ubc15\ucc3d\uc2e0<\/td>\n\ud55c\uad6d\uc560\ub2c8\uba54\uc774\uc158\uc0b0\uc5c5\ud611\ud68c\ud68c\uc7a5<\/td>\n<\/tr>\n
\uc2e0\uc77c\uc219<\/td>\n(\uc0ac)\ud55c\uad6d\ub9cc\ud654\uac00\ud611\ud68c \ud68c\uc7a5<\/td>\n<\/tr>\n
\uc6d0\uc218\uc5f0<\/td>\n\ub9cc\ud654\uac00<\/td>\n<\/tr>\n
\uc870\uad11\uc9c4<\/td>\n\ub9cc\ud654\uac00<\/td>\n<\/tr>\n
\ucd5c\uc6d0\uc601<\/td>\n\ub514\uc564\uc528\ubbf8\ub514\uc5b4 \ub300\ud45c\uc774\uc0ac<\/td>\n<\/tr>\n
\ud55c\ubcd1\uc544<\/td>\n\ud55c\uad6d\ub3c5\ub9bd\uc560\ub2c8\uba54\uc774\uc158\ud611\ud68c \ud68c\uc7a5<\/td>\n<\/tr>\n
\ud64d\uc131\ud638<\/td>\n\ub85c\ucee4\uc2a4 \ub300\ud45c\uc774\uc0ac<\/td>\n<\/tr>\n
\ucd9c\ud310<\/td>\n\uad8c\ud0dc\uc644<\/td>\nCP\uc0ac KW\ubd81\uc2a4 \ub300\ud45c\uc774\uc0ac<\/td>\n<\/tr>\n
\uae40\uc18c\uc601<\/td>\n\ucd9c\ud310\uc0ac \ubb38\ud559\ub3d9\ub124 \ub300\ud45c\uc774\uc0ac<\/td>\n<\/tr>\n
\uae40\ud615\ubcf4<\/td>\n\ucd9c\ud310\uc0ac \uc5b4\ud06c\ub85c\uc2a4 \ub300\ud45c<\/td>\n<\/tr>\n
\uae40\ud658\ucca0<\/td>\n\ud55c\uad6d\uc6f9\uc18c\uc124\ud611\ud68c \ud68c\uc7a5<\/td>\n<\/tr>\n
\ubc15\ud604\uc9c4<\/td>\n\ubc00\ub9ac\uc758 \uc11c\uc7ac \ub300\ud45c\uc774\uc0ac<\/td>\n<\/tr>\n
\ubc31\ub2e4\ud760<\/td>\n\ucd9c\ud310\uc0ac \uc740\ud589\ub098\ubb34 \ud3b8\uc9d1\uc7a5<\/td>\n<\/tr>\n
\uc774\ub300\uac74<\/td>\n\uc804\uad6d\ub3d9\ub124\ucc45\ubc29\ub124\ud2b8\uc6cc\ud06c \ud68c\uc7a5<\/td>\n<\/tr>\n
\ud5c8\uc815\ub3c4<\/td>\n\uad50\ubcf4\ubb38\uace0 \ub300\ud45c\uc774\uc0ac<\/td>\n<\/tr>\n
\ud64d\uc601\uc644<\/td>\n\ud55c\uad6d\ucd9c\ud310\uc778\ud68c\uc758 \ubd80\ud68c\uc7a5, \ucd9c\ud310\uc0ac \uc70c\ubd81 \ub300\ud45c<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n

 <\/p>\n

\n\n\n\n
\ubd99\uc7842<\/td>\n <\/td>\n\u00a0\ubb38\ud654\uc608\uc220\uc815\ucc45\uc790\ubb38\uc704\uc6d0\ud68c \uac1c\uc694<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n

\u25a1 (\uc131\uaca9)\u00a0\ubb38\uccb4\ubd80 \uc7a5\uad00 \uc9c1\uc18d \uc815\ucc45\uc790\ubb38\uc704\uc6d0\ud68c<\/p>\n

\u25a1\u00a0(\uba85\uce6d)\u00a0\ubb38\ud654\uc608\uc220\uc815\ucc45\uc790\ubb38\uc704\uc6d0\ud68c<\/p>\n

\u203b \ubb38\ud654\uccb4\uc721\uad00\uad11\ubd80 \uc815\ucc45\uc790\ubb38\uc704\uc6d0\ud68c \uc6b4\uc601\uaddc\uc815(\ubb38\uccb4\ubd80 \ud6c8\ub839 \uc81c563\ud638)\u00a0\uadfc\uac70<\/p>\n

\u25a1\u00a0(\uad6c\uc131)\u00a0\uc704\uc6d0\uc7a5(\uc704\uc6d0 \uc911 \uc7a5\uad00 \uc784\uba85),\u00a0\uc704\uc6d0(\ubd84\uc57c\ubcc4 \uc5c5\uacc4,\u00a0\ud559\uacc4 \ub4f1 \uacbd\ud5d8\uacfc\u00a0\uc804\ubb38\uc9c0\uc2dd\uc744 \uac16\ucd98 \uc804\ubb38\uac00) 90\uba85 \uaddc\ubaa8\ub85c \uad6c\uc131\u00a0\/ 1\ub144,\u00a0\uc5f0\uc784 \uac00\ub2a5<\/p>\n

\u25a1\u00a0(\ubd84\uacfc\u00a0: 9\uac1c)\u00a0\u2460\ubb38\ud559,\u00a0\u2461\uc5f0\uadf9\u00b7\ubba4\uc9c0\uceec,\u00a0\u2462\ud074\ub798\uc2dd\uc74c\uc545\u00b7\uad6d\uc545\u00b7\ubb34\uc6a9,\u00a0\u2463\ubbf8\uc220,\u00a0\u2464\ub300\uc911\uc74c\uc545,\u00a0\u2465\uc601\ud654\u00b7\uc601\uc0c1,\u00a0\u2466\uac8c\uc784,\u00a0\u2467\uc6f9\ud230\u00b7\uc560\ub2c8,\u00a0\u2468\ucd9c\ud310<\/p>\n

\u25a1\u00a0(\uc6b4\uc601)\u00a0\ucf00\uc774-\uceec\ucc98\u00a0\ub2ec\uc131\uc744 \uc704\ud55c \uc544\uc820\ub2e4,\u00a0\ubd84\uacfc\ubcc4 \ud604\uc548\uc5d0 \ub300\ud55c \ud604\uc7a5 \uc758\uacac\u00a0\ubc0f\u00a0\uc815\ucc45 \uc790\ubb38,\u00a0\uae30\uc874\u00a0\ud68c\uc758 \uc548\uac74 \ud615\uc2dd \ud0c8\ud53c\ud574\u00a0\uc790\uc720\ub85c\uc6b4 \uc18c\ud1b5\uc5d0 \uc911\uc810<\/p>\n

o\u00a0\ud604\uc7a5\uc758 \uc5b4\ub824\uc6c0\uacfc \uc815\ucc45\uc801 \uc9c0\uc6d0\uc744 \uac00\uac10 \uc5c6\uc774 \ub17c\uc758\ud560 \uc218 \uc788\ub3c4\ub85d\u00a0\uc218\uc2dc \uc6b4\uc601<\/p>\n

o\u00a0\ubd84\uacfc\ubcc4 \ud68c\uc758\u00a0\ubc0f\u00a0\uc804\uccb4\ud68c\uc758 \uac1c\ucd5c<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

\ubb38\uccb4\ubd80 \uc7a5\uad00 \uc9c1\uc18d \u2018\ubb38\ud654\uc608\uc220\uc815\ucc45\uc790\ubb38\uc704\uc6d0\ud68c\u2019 \ucd9c\ubc94 –\u00a0\ubb38\ud559,\u00a0\uc5f0\uadf9\u00b7\ubba4\uc9c0\uceec,\u00a0\ud074\ub798\uc2dd\u00b7\uad6d\uc545\u00b7\ubb34\uc6a9,\u00a0\ubbf8\uc220,\u00a0\uc601\ud654,\u00a0\ucd9c\ud310 \ub4f1 \uc804\ubb38\uac00\u00a090\uba85 \uc704\ucd09 – \u2018\ub300\uc911\ubb38\ud654\uad50\ub958\uc704\uc6d0\ud68c\u2019\uc640 \ud568\uaed8 \ubb38\ud654\uc608\uc220 \uc815\ucc45 \uc18c\ud1b5 \ud50c\ub7ab\ud3fc \uc5ed\ud560 \uae30\ub300   \ubb38\ud654\uccb4\uc721\uad00\uad11\ubd80(\uc7a5\uad00 \ucd5c\ud718\uc601, \uc774\ud558 \ubb38\uccb4\ubd80) \uc7a5\uad00 \uc9c1\uc18d \ubb38\ud654\uc608\uc220\uc815\ucc45\uc790\ubb38\uc704\uc6d0\ud68c(\uc774\ud558 \uc704\uc6d0\ud68c)\uac00 11\uc6d4 10\uc77c(\uc6d4), \uacf5\uc2dd \ucd9c\ubc94\ud55c\ub2e4.   \ubb38\ud654\uc608\uc220 \ubd84\uc57c\ubcc4 \ud604\uc7a5 \uc774\ud574\ub3c4\uc640 \uc804\ubb38\uc131 \ub192\uc740 \uc704\uc6d0\u00a090\uba85 \uc704\ucd09,\u00a0\uc704\uc6d0\uc7a5 \uc740\ud76c\uacbd \uc791\uac00 \ub9e1\uc544   \uc704\uc6d0\ud68c\ub294 \ubb38\uccb4\ubd80 \uc7a5\uad00 \uc9c1\uc18d\uc73c\ub85c \ubb38\ud559,\u00a0\uc5f0\uadf9\u00b7\ubba4\uc9c0\uceec,\u00a0\ud074\ub798\uc2dd \uc74c\uc545\u00b7\uad6d\uc545\u00b7\ubb34\uc6a9,\u00a0\ubbf8\uc220, \ub300\uc911\uc74c\uc545, \uc601\ud654\u00b7\uc601\uc0c1, \uac8c\uc784, \uc6f9\ud230\u00b7\uc560\ub2c8\uba54\uc774\uc158, \ucd9c\ud310 […]<\/p>\n","protected":false},"author":202,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[16],"tags":[],"class_list":["post-9457","post","type-post","status-publish","format-standard","hentry","category-16"],"_links":{"self":[{"href":"https:\/\/pilatesjournal.kr\/index.php?rest_route=\/wp\/v2\/posts\/9457","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pilatesjournal.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pilatesjournal.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pilatesjournal.kr\/index.php?rest_route=\/wp\/v2\/users\/202"}],"replies":[{"embeddable":true,"href":"https:\/\/pilatesjournal.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=9457"}],"version-history":[{"count":1,"href":"https:\/\/pilatesjournal.kr\/index.php?rest_route=\/wp\/v2\/posts\/9457\/revisions"}],"predecessor-version":[{"id":9458,"href":"https:\/\/pilatesjournal.kr\/index.php?rest_route=\/wp\/v2\/posts\/9457\/revisions\/9458"}],"wp:attachment":[{"href":"https:\/\/pilatesjournal.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=9457"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pilatesjournal.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=9457"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pilatesjournal.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=9457"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}