{"id":9354,"date":"2025-03-06T18:36:03","date_gmt":"2025-03-06T09:36:03","guid":{"rendered":"https:\/\/pilatesjournal.kr\/?p=9354"},"modified":"2025-03-06T18:36:03","modified_gmt":"2025-03-06T09:36:03","slug":"%ec%84%9c%ec%9a%b8%ec%8b%9c-%ec%a7%91-%ea%b0%99%ec%9d%80-%ec%95%88%ec%a0%95%ea%b0%90-%ec%96%b4%eb%a5%b4%ec%8b%a0-%ec%95%88%ec%8b%ac%eb%8f%8c%eb%b4%84%ea%b0%80%ec%a0%952030%eb%85%84","status":"publish","type":"post","link":"https:\/\/pilatesjournal.kr\/?p=9354","title":{"rendered":"\uc11c\uc6b8\uc2dc, ‘\uc9d1 \uac19\uc740 \uc548\uc815\uac10’ \uc5b4\ub974\uc2e0 \uc548\uc2ec\ub3cc\ubd04\uac00\uc815\u20262030\ub144\uae4c\uc9c0 170\uac1c \uc870\uc131"},"content":{"rendered":"

– \u5e02 \ucd5c\ucd08 \ub3c4\uc785, \u2018\uc548\uc2ec\ub3cc\ubd04\uac00\uc815\u2019\u2026\uc911\uc2ec\ubd80\uc5d0 \uacf5\uc6a9\uacf5\uac04(\uc720\ub2c8\ud2b8\ucf00\uc5b4), 1~3\uc778\uc2e4 \uc704\uc8fc\uc0dd\ud65c\uc2e4<\/p>\n

– 1\uc778\ub2f9 \uba74\uc801 \ubc95\uc801\uae30\uc900(20.5\u33a1)\ubcf4\ub2e4 \ub113\uc740 25.1\u33a1 \ucda9\uc871\u2026\ub192\uc740 \uc815\uc11c\uc801 \uc548\uc815\uac10\ubd80\uc5ec<\/p>\n

– \uc62c\ud574 5\uac1c\uc18c \ucd94\uac00 \uc120\uc815, 3\uc6d4 10\uc77c ~ 4\uc6d4 4\uc77c\uae4c\uc9c0 \uc790\uce58\uad6c\u00b7\ubc95\uc778\u00b7\uac1c\uc778\uc2e0\uccad\uac00\ub2a5<\/p>\n

– \uc120\uc815 \uc2dc \uc870\uc131\uc0ac\uc5c5\ube44 \ucd5c\ub300 2\uc5b5 9,300\ub9cc\uc6d0, 3\ub144\uac04 \uc6b4\uc601\ube44 \ucd5c\ub300 4,725\ub9cc\uc6d0\uc9c0\uc6d0<\/p>\n

\u25a1 \uc11c\uc6b8\uc2dc\uac00 \ucd08\uace0\ub839\uc0ac\ud68c \uc9c4\uc785\uacfc \uc758\ub8cc\ubcf5\uc9c0\uac00 \ud544\uc694\ud55c \uc5b4\ub974\uc2e0 \uc99d\uac00\uc5d0 \ub300\ube44\ud574 \ubcf4\ub2e4 \ucd18\ucd18\ud55c \uc9c0\uc5ed\uc0ac\ud68c \ub3cc\ubd04\uae30\ubc18\uc744 \uc870\uc131\ud558\uae30 \uc704\ud574 \u2018\uc548\uc2ec\ub3cc\ubd04\uac00\uc815\u2019 \ud655\ucda9\uc5d0 \ud798\uc744 \uc3df\uace0 \uc788\ub2e4.<\/p>\n

\u25a1 \uc2dc\ub294 \u201923\ub144 8\uac1c\uc18c, \u201924\ub144 5\uac1c\uc18c\ub97c \uc9c0\uc815\ud574 \ucd1d 13\uac1c\uc18c\uc758 \uc548\uc2ec\ub3cc\ubd04\uac00\uc815\uc744 \uc6b4\uc601\ud558\uace0 \uc788\ub294 \uac00\uc6b4\ub370, \uc62c\ud574\uc5d0\ub294 5\uac1c\uc18c\ub97c \ud655\ucda9\ud558\uace0 2030\ub144\uae4c\uc9c0 170\uac1c\uc18c\ub97c \ubaa9\ud45c\ub85c \uc548\uc2ec\ub3cc\ubd04\uac00\uc815\uc744 \ub298\ub824\uac04\ub2e4\ub294 \ubc29\uce68\uc774\ub2e4.<\/p>\n

\u25a1 \u2018\uc548\uc2ec\ub3cc\ubd04\uac00\uc815\u2019\uc774\ub780 \u2018\uc11c\uc6b8\ud615 \ub178\uc778\uc694\uc591\uacf5\ub3d9\uc0dd\ud65c\uac00\uc815\u2019\uc774\ub2e4. \uc989 \uae30\uc874\ub178\uc778\uc694\uc591\uacf5\ub3d9\uc0dd\ud65c\uac00\uc815(\uff62\ub178\uc778\ubcf5\uc9c0\ubc95\uff63\uc0c1 5~9\uba85 \uc815\uc6d0\uc758 \uc18c\uaddc\ubaa8 \ub178\uc778\uc758\ub8cc\ubcf5\uc9c0\uc2dc\uc124)\uc5d0 \uc11c\uc6b8\uc2dc\uc5d0\uc11c \ub9c8\ub828\ud55c \u2018\uc548\uc2ec\ub3cc\ubd04\uac00\uc815 \ud45c\uc900\uc548\u2019\uc744 \uc801\uc6a9\ud574 \u2018\uc720\ub2c8\ud2b8\ucf00\uc5b4(Unit Care)\u2019 \uad6c\uc870\uac00 \ub3c4\uc785\ub41c \uc2dc\uc124\uc774\ub2e4.<\/p>\n

\u25cb \uc11c\uc6b8\uc2dc\uac00 2023\ub144 \ucd5c\ucd08\ub85c \ub3c4\uc785\ud55c \u2018\uc720\ub2c8\ud2b8\ucf00\uc5b4 \uad6c\uc870\u2019\ub294 \uc778\uac04\uc911\uc2ec\ub3cc\ubd04\uc744\uc704\ud55c \uc2dc\uc124\ud658\uacbd \uad6c\uc870\ub85c, \uae30\uc874 \ubcf5\ub3c4\uc2dd\uc5d0\uc11c \ubc1c\uc0dd\ud558\ub294 \uc0ac\uac01\uc9c0\ub300\ub97c \ucd5c\uc18c\ud654\ud558\uace0 3~4\uc778 \uc704\uc8fc\uc758 \uc0dd\ud65c\uc2e4\uc744 \ud0c8\ud53c\ud558\uae30 \uc704\ud55c \uac83\uc73c\ub85c \ud2b9\ubcc4\uc2e4\uc744 \ube44\ub86f\ud55c1~3\uc778\uc2e4 \uc704\uc8fc\uc758 \uc0dd\ud65c\uc2e4\uacfc \uacf5\uc6a9\uac70\uc2e4\ub85c \uad6c\uc131\ub41c\ub2e4.
\n\u25cb \uc774\ub97c \ud1b5\ud574 \uac1c\uc778\uc601\uc5ed\uacfc \uacf5\uc6a9\uacf5\uac04\uc744 \uad6c\ubd84\ud558\uace0 \uc9d1\uacfc \uac19\uc740 \uacf5\uac04\uad6c\uc131\uc73c\ub85c\uc5b4\ub974\uc2e0\uc5d0\uac8c \uc815\uc11c\uc801 \uc548\uc815\uac10\uc744 \uc904 \uc218 \uc788\ub2e4. \ub610\ud55c, 1\uc778\ub2f9 \uba74\uc801\ub3c4 \ubc95\uc801\uba74\uc801\uc77820.5\u33a1\ubcf4\ub2e4 \ub113\uc740 25.1\u33a1\ub97c \ucda9\uc871\ud558\ub3c4\ub85d \ud558\uc600\ub2e4.
\n\u25cb \uc2dc\ub294 \uc774\ucc98\ub7fc \uc9d1\uacfc \ube44\uc2b7\ud55c \ud658\uacbd\uc5d0\uc11c \uc815\uc11c\uc801\uc774\uace0 \uce5c\ubc00\ud55c \ub3cc\ubd04\uc744\ubc1b\uc744\uc218\uc788\ub294 \u2018\uc720\ub2c8\ud2b8\ucf00\uc5b4\u2019 \uad6c\uc870\uac00 \uc801\uc6a9\ub41c \u2018\uc548\uc2ec\ub3cc\ubd04\uac00\uc815\u2019 \uc0ac\uc5c5\ucd94\uc9c4\uc744 \ud1b5\ud574 \uc2dc\uc124\uc801\uc778\ubd84\uc704\uae30\ub97c \ucd5c\uc18c\ud654\ud558\uace0 \uc774\uc6a9\uc790\uc758 \uc874\uc5c4\uc131\uc744 \uc9c0\ud0a4\uba70 \uad00\uacc4\uc131\uc744 \uc911\uc2dc\ud558\ub294\ud658\uacbd\uc744\uc870\uc131\ud558\uace0\uc790 \ud558\uc600\ub2e4.<\/p>\n

\u25a1 \uc2dc\ub294 \uc62c\ud574 \u2018\uc548\uc2ec\ub3cc\ubd04\uac00\uc815\u2019 5\uac1c\uc18c\ub97c \uc120\uc815\u00b7\uc9c0\uc6d0\ud558\uba70, \ubcf4\uc870\uc0ac\uc5c5\uc790 \uc2e0\uccad\uc740 3\uc6d4 10\uc77c(\uc6d4)\ubd80\ud130 4\uc6d4 4\uc77c(\uae08)\uae4c\uc9c0 \uc8fc\uc18c(\uc608\uc815)\uc9c0 \uad00\ud560 \uc790\uce58\uad6c\uc5d0\uc11c \uc811\uc218\ubc1b\ub294\ub2e4.<\/p>\n

\u25a1 \uc2e0\uccad \uc811\uc218\ub294 \uc790\uce58\uad6c, \ubc95\uc778 \ub610\ub294 \uac1c\uc778\uc774 \ub178\uc778\uc694\uc591\uacf5\ub3d9\uc0dd\ud65c\uac00\uc815 \uc2dc\uc124\uc744 \uc0c8\ub85c \uc124\uce58\ud558\uac70\ub098, \uae30\uc874 \uc2dc\uc124\uc744 \ub9ac\ubaa8\ub378\ub9c1\ud558\ub294 \uacbd\uc6b0\uc5d0 \uac00\ub2a5\ud558\ub2e4.<\/p>\n

\u25cb \uc11c\uc6b8\uc2dc\uc5d0\ub294 \ud604\uc7ac \ucd1d 246\uac1c\uc18c(\uacf5\uacf5 16\uac1c\uc18c, \ubbfc\uac04 230\uac1c\uc18c)\uc758 \ub178\uc778\uc694\uc591\uacf5\ub3d9\uc0dd\ud65c\uac00\uc815\uc774 \uc788\ub2e4.<\/p>\n\n\n\n
\u203b \ub178\uc778\uc694\uc591\uacf5\ub3d9\uc0dd\ud65c\uac00\uc815<\/b> : 5<\/b>\uc778<\/b>~9<\/b>\uc778 \uc774\ud558<\/b> \uc18c\uaddc\ubaa8 \uc5b4\ub974\uc2e0 \uc694\uc591\uc2dc\uc124\ub85c\uc11c \uce58\ub9e4<\/u>\u00b7<\/u>\uc911\ud48d \ub4f1<\/u> \ub178\uc778\uc131 \uc9c8\ud658\uc73c\ub85c \uc2ec\uc2e0\uc5d0 \uc0c1\ub2f9\ud55c \uc7a5\uc560\uac00 \ubc1c\uc0dd\ud558\uc5ec \ub3c4\uc6c0\uc774 \ud544\uc694<\/u>\ud55c \ub178\uc778\uc5d0\uac8c \uac00\uc815\uacfc <\/b>\uac19\uc740 \uc8fc\uac70\uc5ec\uac74\uacfc \uae09\uc2dd<\/b>\u00b7<\/b>\uc694\uc591<\/b>, <\/b>\uadf8 \ubc16\uc5d0 \uc77c\uc0c1\uc0dd\ud65c\uc5d0 \ud544\uc694\ud55c \ud3b8\uc758<\/b>\ub97c \uc81c\uacf5\ud568\uc744 \ubaa9\uc801\uc73c\ub85c \ud558\ub294 \uc2dc\uc124(\uc785\uc18c\ub300\uc0c1<\/u>: <\/u>\uc7a5\uae30\uc694\uc591\uae09\uc5ec \uc218\uae09\uc790 \uc911 \uc2dc\uc124\uae09\uc5ec \ub300\uc0c1\uc790<\/u>)<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

 <\/p>\n

\u25a1 2025\ub144 \uc548\uc2ec\ub3cc\ubd04\uac00\uc815 \ubcf4\uc870\uc0ac\uc5c5\uc790\ub85c \uc120\uc815\ub418\uba74 \uc2dc\uc124 \uc870\uc131\ube44(\ub9ac\ubaa8\ub378\ub9c1 \ud3ec\ud568)\uc640 \ucd08\uae30 \uc6b4\uc601\ube44\ub97c \uc9c0\uc6d0\ubc1b\uac8c \ub41c\ub2e4.<\/p>\n

\u25cb \uc2dc\uc124 \uc870\uc131\ube44\ub294 \u2018\uc548\uc2ec\ub3cc\ubd04\uac00\uc815 \ud45c\uc900\uc548\u2019 \uc801\uc6a9\uc744 \uc870\uac74\uc73c\ub85c \uac1c\uc18c\ub2f9(9\uc778 \uc815\uc6d0 \uae30\uc900) \ucd5c\ub300 2\uc5b5 9,300\ub9cc \uc6d0\uc774 \uc9c0\uc6d0\ub418\uba70, \uae30\uc874 \uc2dc\uc124 \uac1c\ubcf4\uc218(\ub9ac\ubaa8\ub378\ub9c1)\uc758 \uacbd\uc6b0, \u2018\uc720\ub2c8\ud2b8\ucf00\uc5b4\u2019 \uc11c\ube44\uc2a4\ub97c \uc704\ud55c \uae30\ub2a5\uc744 \uad6c\ud604\ud558\uace0 \ubc95\uc801 \uae30\uc900\u2027\uc124\ube44 \ub4f1\uc744 \uac16\ucd94\uba74 \uc870\uc131\ube44\uac00 \uc9c0\uc6d0\ub41c\ub2e4.<\/p>\n

\u25cb \ub610\ud55c, \uc548\uc815\uc801\uc778 \uc2dc\uc124\uc6b4\uc601\uc744 \uc704\ud574 3\ub144\uac04 \ucd5c\ub300 4,725\ub9cc\uc6d0(1\ub144\ucc28 : 2,700\ub9cc\uc6d0, 2\ub144\ucc28 : 1,350\ub9cc\uc6d0, 3\ub144\ucc28 : 675\ub9cc\uc6d0)\uc758 \ucd08\uae30\uc6b4\uc601\ube44\uac00 \uc9c0\uc6d0\ub41c\ub2e4.<\/p>\n

\u25a1 \ub610\ud55c \ud5a5\ud6c4 \u2018\uc11c\uc6b8\uc2dc \uc88b\uc740\ub3cc\ubd04\uc778\uc99d\uc81c\u2019 \ucc38\uc5ec\ub97c \ud1b5\ud574, \uc778\uc99d \uc2dc \ucd5c\ub300 \uc5f0 2,700\ub9cc \uc6d0\uc758 \ubcf4\uc870\uae08\uc744 \uc9c0\uc6d0\ubc1b\uc744 \uc218 \uc788\ub2e4.<\/p>\n\n\n\n
\u203b \uc11c\uc6b8\ud615 \uc88b\uc740\ub3cc\ubd04\uc778\uc99d<\/b> : \uc11c\uc6b8\uc2dc \uc18c\uc7ac \uc7a5\uae30\uc694\uc591\uae30\uad00\uc758 \uc6b4\uc601 \ubc0f \uc11c\ube44\uc2a4 \uc804\ubc18\uc5d0 \ub300\ud55c \ud45c\uc900\uc801 \uae30\uc900\uc744 \uc124\uc815\ud558\uace0, \uc2ec\uc0ac\ub97c \ud1b5\ud574 \uae30\uc900\uc744 \ucda9\uc871\ud560 \uacbd\uc6b0 \uc11c\uc6b8\uc2dc\uac00 \uc774\ub97c \uacf5\uc778\ud558\ub294 \uc81c\ub3c4. \uc778\uc99d\uc744 \ubc1b\uc740 \uc2dc\uc124\uc5d0 \ub300\ud574\uc11c\ub294 \uc6b4\uc601\ubcf4\uc870\uae08, \ub300\uccb4\uc778\ub825 \uc9c0\uc6d0, \ubcf5\uc9c0\ud3ec\uc778\ud2b8 \uc81c\uacf5 \ub4f1\uc758 \ud61c\ud0dd\uc774 \uc8fc\uc5b4\uc9c0\uba70 3\ub144 \uc8fc\uae30\ub85c \uc7ac\uc778\uc99d \ubc1b\uac8c \ub428<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

\u25a1 \uae30\ud0c0 \ud544\uc694\uc11c\ub958 \ub4f1 \uc790\uc138\ud55c \uc0ac\ud56d\uc740 3\uc6d4 7\uc77c\ubd80\ud130 \uc11c\uc6b8\uc2dc \ub204\ub9ac\uc9d1(www.seoul.go.kr)\uacfc \uc11c\uc6b8\ubcf5\uc9c0\ud3ec\ud138(wis.seoul.go.kr) \u20182025\ub144 \uc548\uc2ec\ub3cc\ubd04\uac00\uc815 \uc870\uc131 \uacf5\ubaa8 \uacf5\uace0\u2019\ub97c \ud1b5\ud574 \ud655\uc778\ud560 \uc218 \uc788\uc73c\uba70, \uc120\uc815 \uacb0\uacfc\ub294 4\uc6d4 30\uc77c(\uc218)\uae4c\uc9c0 \uac1c\ubcc4\uc801\uc73c\ub85c \uc548\ub0b4\ud55c\ub2e4.<\/p>\n

\u25cb \uae30\ud0c0 \ubb38\uc758\uc0ac\ud56d\uc740 \uc8fc\uc18c\uc9c0\uac00 \uc18d\ud55c \uc790\uce58\uad6c\ub098 \uc11c\uc6b8\uc2dc \uc5b4\ub974\uc2e0\ubcf5\uc9c0\uacfc(02-2133-7415, sinsl@seoul.go.kr)\ub85c \uc5f0\ub77d\ud558\uba74 \ub41c\ub2e4.<\/p>\n

\u25a1 \uae40\uc218\ub355 \uc11c\uc6b8\uc2dc \ub3cc\ubd04\uace0\ub3c5\uc815\ucc45\uad00\uc740 \u201c\ucd08\uace0\ub839\uc0ac\ud68c\ub97c \ub9de\uc544, \uc11c\uc6b8\uc2dc\ub294 \ub298\uc5b4\ub098\ub294 \uc5b4\ub974\uc2e0 \ub3cc\ubd04 \uc218\uc694\uc5d0 \ubc1c \ube60\ub974\uac8c \ub300\ucc98\ud558\uace0 \uc9c8 \ub192\uc740 \ub3cc\ubd04 \uc11c\ube44\uc2a4\ub97c \uc81c\uacf5\ud558\uae30 \uc704\ud558\uc5ec \u2018\uc548\uc2ec\ub3cc\ubd04\uac00\uc815\u2019 \ud655\ucda9\uacfc \uc9c0\uc6d0\uc5d0 \ud798\uc4f0\uace0 \uc788\ub2e4. \uc774\ubc88 \ubcf4\uc870\uc0ac\uc5c5\uc790 \uc120\uc815\uc5d0 \uc801\uadf9\uc801\uc778 \ucc38\uc5ec\ub97c \uae30\ub300\ud55c\ub2e4\u201d\uba70 \u201c\uc11c\uc6b8\uc2dc\ub294 \uc774\uc678\uc5d0\ub3c4 \uc5b4\ub974\uc2e0\ub4e4\uc774 \uc0ac\ud68c\uc5d0\uc11c \uac74\uac15\ud558\uac8c \uc0dd\ud65c\ud558\uc2e4 \uc218 \uc788\ub3c4\ub85d \ub2e4\uc591\ud55c \uc815\ucc45\uc744 \ud3bc\uccd0 \ub098\uac00\ub3c4\ub85d \ud558\uaca0\ub2e4\u201d\uace0 \uc804\ud588\ub2e4.<\/p>\n

\ucd9c\ucc98: \uc11c\uc6b8\uc2dc \ubcf5\uc9c0\uc2e4 \uc5b4\ub974\uc2e0\ubcf5\uc9c0\uacfc<\/p>\n","protected":false},"excerpt":{"rendered":"

– \u5e02 \ucd5c\ucd08 \ub3c4\uc785, \u2018\uc548\uc2ec\ub3cc\ubd04\uac00\uc815\u2019\u2026\uc911\uc2ec\ubd80\uc5d0 \uacf5\uc6a9\uacf5\uac04(\uc720\ub2c8\ud2b8\ucf00\uc5b4), 1~3\uc778\uc2e4 \uc704\uc8fc\uc0dd\ud65c\uc2e4 – 1\uc778\ub2f9 \uba74\uc801 \ubc95\uc801\uae30\uc900(20.5\u33a1)\ubcf4\ub2e4 \ub113\uc740 25.1\u33a1 \ucda9\uc871\u2026\ub192\uc740 \uc815\uc11c\uc801 \uc548\uc815\uac10\ubd80\uc5ec – \uc62c\ud574 5\uac1c\uc18c \ucd94\uac00 \uc120\uc815, 3\uc6d4 10\uc77c ~ 4\uc6d4 4\uc77c\uae4c\uc9c0 \uc790\uce58\uad6c\u00b7\ubc95\uc778\u00b7\uac1c\uc778\uc2e0\uccad\uac00\ub2a5 – \uc120\uc815 \uc2dc \uc870\uc131\uc0ac\uc5c5\ube44 \ucd5c\ub300 2\uc5b5 9,300\ub9cc\uc6d0, 3\ub144\uac04 \uc6b4\uc601\ube44 \ucd5c\ub300 4,725\ub9cc\uc6d0\uc9c0\uc6d0 \u25a1 \uc11c\uc6b8\uc2dc\uac00 \ucd08\uace0\ub839\uc0ac\ud68c \uc9c4\uc785\uacfc \uc758\ub8cc\ubcf5\uc9c0\uac00 \ud544\uc694\ud55c \uc5b4\ub974\uc2e0 \uc99d\uac00\uc5d0 \ub300\ube44\ud574 \ubcf4\ub2e4 \ucd18\ucd18\ud55c \uc9c0\uc5ed\uc0ac\ud68c \ub3cc\ubd04\uae30\ubc18\uc744 \uc870\uc131\ud558\uae30 \uc704\ud574 \u2018\uc548\uc2ec\ub3cc\ubd04\uac00\uc815\u2019 […]<\/p>\n","protected":false},"author":202,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,10,42,39],"tags":[],"class_list":["post-9354","post","type-post","status-publish","format-standard","hentry","category-3","category-10","category-42","category-39"],"_links":{"self":[{"href":"https:\/\/pilatesjournal.kr\/index.php?rest_route=\/wp\/v2\/posts\/9354","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pilatesjournal.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pilatesjournal.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pilatesjournal.kr\/index.php?rest_route=\/wp\/v2\/users\/202"}],"replies":[{"embeddable":true,"href":"https:\/\/pilatesjournal.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=9354"}],"version-history":[{"count":1,"href":"https:\/\/pilatesjournal.kr\/index.php?rest_route=\/wp\/v2\/posts\/9354\/revisions"}],"predecessor-version":[{"id":9357,"href":"https:\/\/pilatesjournal.kr\/index.php?rest_route=\/wp\/v2\/posts\/9354\/revisions\/9357"}],"wp:attachment":[{"href":"https:\/\/pilatesjournal.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=9354"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pilatesjournal.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=9354"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pilatesjournal.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=9354"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}