{"id":9307,"date":"2024-11-22T19:34:07","date_gmt":"2024-11-22T10:34:07","guid":{"rendered":"https:\/\/pilatesjournal.kr\/?p=9307"},"modified":"2024-11-22T19:34:07","modified_gmt":"2024-11-22T10:34:07","slug":"%ea%b2%bd%ea%b8%b0%eb%8f%84-28%ec%9d%bc-re100-%ed%8a%b9%ea%b5%ac-%ec%b2%ad%ec%82%ac%ec%a7%84-%ec%a0%9c%ec%8b%9c%ed%95%9c%eb%8b%a4","status":"publish","type":"post","link":"https:\/\/pilatesjournal.kr\/?p=9307","title":{"rendered":"\uacbd\uae30\ub3c4, 28\uc77c \u2018RE100 \ud2b9\uad6c\u2019 \uccad\uc0ac\uc9c4 \uc81c\uc2dc\ud55c\ub2e4"},"content":{"rendered":"

\u25cb 2024\ub144 \uacbd\uae30 RE100 \ud3ec\ub7fc \uac1c\ucd5c<\/p>\n

– \u2018\uacbd\uae30 RE100 \ud2b9\uad6c\uc640 \ubd84\uc0b0\uc5d0\ub108\uc9c0 \ud65c\uc131\ud654\u2019 \ucd94\uc9c4\uacbd\uacfc \ubc0f \ud5a5\ud6c4\uacc4\ud68d \ubc1c\ud45c<\/p>\n

– \u2018\uc11c\ud574\uc548\u00b7\ubd81\ubd80\u00b7\ub3d9\ub0a8\uad8c\u2019 \uc911\uc2ec\uc73c\ub85c \ub300\uaddc\ubaa8 \uc7ac\uc0dd\uc5d0\ub108\uc9c0 \ud2b9\ud654\uc9c0\uad6c \ub2e8\uacc4\uc801 \uc870\uc131<\/p>\n

 <\/p>\n

\uacbd\uae30\ub3c4\uac00 \uc624\ub298 28\uc77c \u20182024 \uacbd\uae30 RE100 \ud3ec\ub7fc\u2019\uc744 \uac1c\ucd5c\ud558\uc5ec \ubc1c\uc804\uc218\uc775\uc758 \uc77c\ubd80\ub97c \ud380\ub4dc\uc5d0 \ucc38\uc5ec\ud558\ub294 \uc8fc\ubbfc\ub4e4\uc5d0\uac8c \ud658\uc6d0\ud558\uace0 \uc7ac\uc0dd\uc5d0\ub108\uc9c0 \ubc1c\uc804\uc2dc\uc124\uc744 \uc9d1\uc801\ud654(\ud074\ub7ec\uc2a4\ud130)\ud558\ub294 \ub0b4\uc6a9\uc744 \ub2f4\uc740 \u2018\uacbd\uae30 RE100 \ud2b9\uad6c\u2019\uc758 \uccad\uc0ac\uc9c4\uc744 \uc81c\uc2dc\ud55c\ub2e4. \uacbd\uae30\ub3c4\ub294 \ub3c4\ub97c \uc11c\ud574\uc548, \ubd81\ubd80, \ub3d9\ub0a8\uad8c \ub4f1 3\uac1c \uad8c\uc5ed\uc73c\ub85c \ub098\ub220 \ub0b4\ub144\ubd80\ud130 \ucc38\uc5ec \uc2dc\uad70 \uacf5\ubaa8\uc5d0 \ub098\uc120\ub2e4.<\/p>\n

 <\/p>\n

\uacbd\uae30\ub3c4\ub294 28\uc77c \uc624\ud6c4 3\uc2dc \uacbd\uae30\ub3c4\uccad \ub2e4\uc0b0\ud640\uc5d0\uc11c \u2018\uc7ac\uc0dd\uc5d0\ub108\uc9c0 \uacf5\uae09\ub09c \ud574\uc18c\ub97c \uc704\ud55c \uacbd\uae30\ub3c4\uc758 \uc5ed\ud560\u2019\uc744 \uc8fc\uc81c\ub85c \ud3ec\ub7fc\uc744 \uac1c\ucd5c\ud558\uace0, \uc774 \uac19\uc740 \ub0b4\uc6a9\uc744 \ubc1c\ud45c\ud55c\ub2e4.<\/p>\n

 <\/p>\n

\uc7ac\uc0dd\uc5d0\ub108\uc9c0\ub85c \uc0dd\uc0b0\ub41c \uc804\ub825\uc744 100% \uc0ac\uc6a9\ud558\ub294 \u2018\uae00\ub85c\ubc8c RE100\u2019 \ucea0\ud398\uc778\uc774 \uc9c4\ud589 \uc911\uc774\uba70, \ud55c\uad6d\uc5d0\uc11c\ub3c4 36\uac1c \uae30\uc5c5(29\uac1c \uae30\uc5c5\uc758 \ubcf8\uc0ac \ub610\ub294 \uc0ac\uc5c5\uc7a5\uc774 \uacbd\uae30\ub3c4 \uc18c\uc7ac)\uc774 \ucc38\uc5ec\ud558\uace0 \uc788\uc9c0\ub9cc \uc7ac\uc0dd\uc5d0\ub108\uc9c0 \ubb3c\ub7c9 \ubd80\uc871\uacfc \ub192\uc740 \ube44\uc6a9\uc73c\ub85c \uc778\ud574 RE100 \uc774\ud589\uc5d0 \uc5b4\ub824\uc6c0\uc744 \uacaa\uace0 \uc788\ub2e4.<\/p>\n

 <\/p>\n

\uc774\ub97c \ud574\uacb0\ud558\uae30 \uc704\ud574 \ub3c4\ub294 \u2018\uacbd\uae30 RE100 \ud2b9\uad6c\u2019\ub97c \ucd94\uc9c4\ud558\uace0 \uc788\ub2e4. \uacbd\uae30 RE100 \ud2b9\uad6c\ub780 \uae40\ub3d9\uc5f0 \uacbd\uae30\ub3c4\uc9c0\uc0ac\uac00 \uc9c0\ub09c\ud574 4\uc6d4 24\uc77c \u2018\uacbd\uae30 RE100 \ube44\uc804 \uc120\ud3ec\uc2dd\u2019\uc5d0\uc11c \uc81c\uc2dc\ud55c \uacf5\uacf5, \uae30\uc5c5, \ub3c4\ubbfc, \uc0b0\uc5c5 \ub4f1 4\uac00\uc9c0 \ubd84\uc57c 13\uac1c \uacfc\uc81c \uac00\uc6b4\ub370 \ud558\ub098\ub2e4.<\/p>\n

 <\/p>\n

\ubbfc\uac04\uc0ac\uc5c5\uc790\uc5d0\uac8c \uc7ac\uc0dd\uc5d0\ub108\uc9c0 \ubc1c\uc804 \uacfc\uc815\uc744 \uc804\uc801\uc73c\ub85c \ub9e1\uae30\uc9c0 \uc54a\uace0, \ub3c4\uac00 \uc8fc\ubbfc\uc218\uc6a9\uc131\u00b7\ud658\uacbd\uc131 \ub4f1 \uc801\ud569 \ubd80\uc9c0\ub97c \ubc1c\uad74\ud574 \uc0ac\uc5c5\uc744 \uc2e0\uc18d\ud788 \ucd94\uc9c4\ud558\ub294 \u2018\uacc4\ud68d\uc785\uc9c0\u2019\ub97c \ud1b5\ud574 \ub300\uaddc\ubaa8 \uc7ac\uc0dd\uc5d0\ub108\uc9c0 \ubc1c\uc804\uc2dc\uc124\uc744 \uc9d1\uc801\ud654\ud560 \ubc29\uce68\uc774\ub2e4.<\/p>\n

 <\/p>\n

\ub3c4\ub294 \u2018\uacbd\uae30 RE100 \ud2b9\uad6c\u2019\ub97c \ud06c\uac8c 3\uac1c \uad8c\uc5ed\uc73c\ub85c \uc870\uc131\ud560 \uacc4\ud68d\uc774\ub2e4. 3\uac1c \uad8c\uc5ed\uc740 \u25b2 \uc2dc\ud654\ud638 \uc77c\ub300\ub97c \uc911\uc2ec\uc73c\ub85c \ud55c \uc11c\ud574\uc548 \ubca8\ud2b8\uad8c \u25b2 \ud3c9\ud654\ub204\ub9ac\uacf5\uc6d0 \uc8fc\ucc28\uc7a5, \uc5f0\ucc9c \uacbd\uae30\ub3c4\uc18c\ubc29\ud559\uad50 \ubd81\ubd80\ucea0\ud37c\uc2a4 \ub4f1\uc744 \ud65c\uc6a9\ud55c \ubd81\ubd80 \ud3c9\ud654\uacbd\uc81c \ubca8\ud2b8\uad8c \u25b2\uc0c1\uc218\uc6d0 \ubcf4\ud638\uad6c\uc5ed\ub0b4 \uc7ac\uc0dd\uc5d0\ub108\uc9c0 \ud655\ub300\ub97c \uc704\ud574 \uc790\uc804\uac70 \ub3c4\ub85c \ub4f1 \uacf5\uc720\ubd80\uc9c0\ub97c \ud65c\uc6a9\ud558\ub294 \ub3d9\ub0a8\uad8c \ub4f1\uc774\ub2e4.<\/p>\n

 <\/p>\n

\ub3c4\ub294 \ub0b4\ub144\uc5d0 \uc2dc\uad70\uc744 \ub300\uc0c1\uc73c\ub85c \ud2b9\uad6c \ucc38\uc5ec \uacf5\ubaa8\ub97c \uc9c4\ud589\ud560 \uc608\uc815\uc73c\ub85c \uad6c\uccb4\uc801\uc778 \uc0ac\uc5c5 \uaddc\ubaa8\uc640 \uc77c\uc815\uc740 \ucd94\uac00 \uac80\ud1a0\ub97c \ud1b5\ud574 \uc54c\ub9b4 \uc608\uc815\uc774\ub2e4.<\/p>\n

 <\/p>\n

\ud2b9\ud788 \uc774\ubc88 \ud2b9\uad6c\ub294 \uc2dc\uad70\uacfc \ud611\ub825\ud574 \ubc1c\uc804 \uc218\uc775 \uc77c\ubd80\ub97c \uc8fc\ubbfc\uc5d0\uac8c \ud658\uc6d0\ud558\ub294 \u2018\uc774\uc775\uacf5\uc720\uc81c\u2019 \ud615\ud0dc\ub85c \uc9c4\ud589\ud558\uba70, \uc7ac\uc0dd\uc5d0\ub108\uc9c0\ub97c \uad00\uad11 \uc790\uc6d0\uacfc \uc5f0\uacc4\ud55c \uc9c0\uc5ed \uc0c1\uc0dd \ubc29\uc548\ub3c4 \ubcd1\ud589\ud55c\ub2e4.<\/p>\n

 <\/p>\n

\uc124\uacc4\ud55c \uacbd\uae30 RE100 \ud2b9\uad6c\ub97c \uc0b0\uc5c5\ud1b5\uc0c1\uc790\uc6d0\ubd80\uc758 \u2018\ubd84\uc0b0\uc5d0\ub108\uc9c0 \ud2b9\ud654\uc9c0\uc5ed\u2019 \uc9c0\uc815\uacfc \uc5f0\uacc4\ud558\ub294 \ubc29\uc548\ub3c4 \ucd94\uc9c4\ud55c\ub2e4. \ubd84\uc0b0\uc5d0\ub108\uc9c0\ub780 \uc9c0\uc5ed\uc5d0\uc11c \ub9cc\ub4e0 \uc804\ub825\uc740 \uc9c0\uc5ed\uc5d0\uc11c \uc4f4\ub2e4\ub294 \uac1c\ub150\uc73c\ub85c, \ud604\uc7ac \uc911\uc559 \uc9d1\uc911\ud615 \uc5d0\ub108\uc9c0 \uacf5\uae09 \uccb4\uacc4\uc640 \ub300\ube44\ub418\ub294 \uac83\uc774\ub2e4. \ud2b9\ud654\uc9c0\uc5ed\uc5d0\ub294 \ubd84\uc0b0\uc5d0\ub108\uc9c0\uc0ac\uc5c5\uc790\uac00 \uc804\ub825\uc2dc\uc7a5\uc744 \uac70\uce58\uc9c0 \uc54a\uace0 \uc9c1\uc811 \uc804\uae30\uc0ac\uc6a9\uc790\uc5d0\uac8c \uc804\uae30\ub97c \uacf5\uae09\ud560 \uc218 \uc788\ub294 \ud2b9\ub840\uac00 \uc801\uc6a9\ub41c\ub2e4.<\/p>\n

 <\/p>\n

\ud55c\ud3b8 \uc774\ub0a0 \ud3ec\ub7fc\uc5d0\uc11c\ub294 \uc2ec\ud604\ubcf4 \uc804\ub825\uac70\ub798\uc18c \ubcf8\ubd80\uc7a5\uc774 \u2018\ud55c\uad6d\uc758 \uc804\ub825\uacc4\ud1b5\ud604\ud669\uacfc \uc218\ub3c4\uad8c\uc758 \uc5ed\ud560\u2019\uc744 \ubc1c\ud45c\ud558\uace0, \uae40\uc5f0\uc9c0 \uacbd\uae30\ub3c4 \uc5d0\ub108\uc9c0\uc0b0\uc5c5\uacfc\uc7a5\uc774 \u2018\uacbd\uae30 RE100 \ud2b9\uad6c\uc640 \ubd84\uc0b0\uc5d0\ub108\uc9c0 \ud65c\uc131\ud654 \ubc29\uc548\u2019\uc744 \ubc1c\ud45c\ud55c\ub2e4. \uc774\uc5b4\uc9c0\ub294 \uc804\ubb38\uac00 \ud328\ub110 \ud1a0\ub860\uc5d0\uc11c\ub294 \ud2b9\uad6c \uc870\uc131\uc758 \uad6c\uccb4\uc801 \uc2e4\ud589 \ubc29\uc548\uc744 \ub17c\uc758\ud55c\ub2e4.<\/p>\n

 <\/p>\n

\uae40\uc5f0\uc9c0 \uacbd\uae30\ub3c4 \uc5d0\ub108\uc9c0\uc0b0\uc5c5\uacfc\uc7a5\uc740 \u201c\uacbd\uae30 RE100 \ud2b9\uad6c\ub97c \uc131\uacf5\uc801\uc73c\ub85c \ucd94\uc9c4\ud558\uae30 \uc704\ud574 \uc2dc\uad70\uacfc\uc758 \ud611\ub825\uc774 \ud2b9\ud788 \uc911\uc694\ud558\ub2e4. RE100 \ud2b9\uad6c \uc0ac\uc5c5\uc744 \ud1b5\ud574 \uc2dc\uad70\ud611\ub825\uc744 \uac15\ud654\ud558\uace0 \uad6d\ub0b4 \uc120\ub3c4\uc801\uc778 \ubaa8\ub378\uc744 \ucc3d\ucd9c\ud558\uaca0\ub2e4\u201d\uace0 \ub9d0\ud588\ub2e4.<\/p>\n

 <\/p>\n

\ud3ec\ub7fc \ucc38\uac00\ub97c \ud76c\ub9dd\ud558\ub294 \ub3c4\ubbfc\uacfc \uad00\uacc4\uc790\ub294 \uacbd\uae30\ub3c4\ud658\uacbd\uc5d0\ub108\uc9c0\uc9c4\ud765\uc6d0 \ub204\ub9ac\uc9d1(https:\/\/www.ggeea.or.kr\/index.php)\uc5d0\uc11c \uc0ac\uc804 \ub4f1\ub85d\ud560 \uc218 \uc788\uc73c\uba70, \uae30\ud0c0 \ubb38\uc758\ub294 \uacbd\uae30\ub3c4 \uc5d0\ub108\uc9c0\uc0b0\uc5c5\uacfc \ub610\ub294 \uacbd\uae30\ud658\uacbd\uc5d0\ub108\uc9c0\uc9c4\ud765\uc6d0\uc73c\ub85c \ud558\uba74 \ub41c\ub2e4.<\/p>\n

 <\/p>\n

\ucd9c\ucc98 : \uacbd\uae30\ub3c4\uccad \uc5d0\ub108\uc9c0\uc0b0\uc5c5\uacfc<\/p>\n","protected":false},"excerpt":{"rendered":"

\u25cb 2024\ub144 \uacbd\uae30 RE100 \ud3ec\ub7fc \uac1c\ucd5c – \u2018\uacbd\uae30 RE100 \ud2b9\uad6c\uc640 \ubd84\uc0b0\uc5d0\ub108\uc9c0 \ud65c\uc131\ud654\u2019 \ucd94\uc9c4\uacbd\uacfc \ubc0f \ud5a5\ud6c4\uacc4\ud68d \ubc1c\ud45c – \u2018\uc11c\ud574\uc548\u00b7\ubd81\ubd80\u00b7\ub3d9\ub0a8\uad8c\u2019 \uc911\uc2ec\uc73c\ub85c \ub300\uaddc\ubaa8 \uc7ac\uc0dd\uc5d0\ub108\uc9c0 \ud2b9\ud654\uc9c0\uad6c \ub2e8\uacc4\uc801 \uc870\uc131   \uacbd\uae30\ub3c4\uac00 \uc624\ub298 28\uc77c \u20182024 \uacbd\uae30 RE100 \ud3ec\ub7fc\u2019\uc744 \uac1c\ucd5c\ud558\uc5ec \ubc1c\uc804\uc218\uc775\uc758 \uc77c\ubd80\ub97c \ud380\ub4dc\uc5d0 \ucc38\uc5ec\ud558\ub294 \uc8fc\ubbfc\ub4e4\uc5d0\uac8c \ud658\uc6d0\ud558\uace0 \uc7ac\uc0dd\uc5d0\ub108\uc9c0 \ubc1c\uc804\uc2dc\uc124\uc744 \uc9d1\uc801\ud654(\ud074\ub7ec\uc2a4\ud130)\ud558\ub294 \ub0b4\uc6a9\uc744 \ub2f4\uc740 \u2018\uacbd\uae30 RE100 \ud2b9\uad6c\u2019\uc758 \uccad\uc0ac\uc9c4\uc744 \uc81c\uc2dc\ud55c\ub2e4. \uacbd\uae30\ub3c4\ub294 \ub3c4\ub97c \uc11c\ud574\uc548, \ubd81\ubd80, \ub3d9\ub0a8\uad8c \ub4f1 […]<\/p>\n","protected":false},"author":202,"featured_media":9308,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[48],"tags":[],"class_list":["post-9307","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-48"],"_links":{"self":[{"href":"https:\/\/pilatesjournal.kr\/index.php?rest_route=\/wp\/v2\/posts\/9307","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pilatesjournal.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pilatesjournal.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pilatesjournal.kr\/index.php?rest_route=\/wp\/v2\/users\/202"}],"replies":[{"embeddable":true,"href":"https:\/\/pilatesjournal.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=9307"}],"version-history":[{"count":1,"href":"https:\/\/pilatesjournal.kr\/index.php?rest_route=\/wp\/v2\/posts\/9307\/revisions"}],"predecessor-version":[{"id":9309,"href":"https:\/\/pilatesjournal.kr\/index.php?rest_route=\/wp\/v2\/posts\/9307\/revisions\/9309"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/pilatesjournal.kr\/index.php?rest_route=\/wp\/v2\/media\/9308"}],"wp:attachment":[{"href":"https:\/\/pilatesjournal.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=9307"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pilatesjournal.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=9307"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pilatesjournal.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=9307"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}