\u25a1 \uc0c8\ub85c\uc6b4 \uc800\uce35\uc8fc\uac70\uc9c0 \uc815\ube44\ubc29\uc2dd\uc778 \u2018\ubaa8\uc544\ud0c0\uc6b4\u2019\uc758 \ub514\uc790\uc778 \uc544\uc774\ub514\uc5b4\ubc0f\ubc1c\uc804\ubaa8\ub378 \ubc1c\uad74\uc744 \uc704\ud574 \uc11c\uc6b8\uc2dc\uac00 \uc62c\ud574 \ucc98\uc74c \uc2dc\ub3c4\ud55c \u2018\ub300\ud559\ud611\ub825 \ud504\ub85c\uc81d\ud2b8\u2019\uac00\uc18c\uc815\uc758 \uacb0\uc2e4\uc744 \ub9fa\uace0 \ud55c \ud559\uae30 \ub3d9\uc548 \ud559\uc0dd\ub4e4\uc774 \uc5f0\uad6c\ud574 \ub0b8 \ucc38\uc2e0\ud55c\uc544\uc774\ub514\uc5b4\ub97c \ub4dc\ub514\uc5b4 \uacf5\uac1c\ud55c\ub2e4.<\/p>\n
\u25a1 \uc11c\uc6b8\uc2dc\ub294 8.25.(\uae08) \uc11c\uc6b8\uc2dc\uccad \uc2e0\uccad\uc0ac(8\uce35 \ub2e4\ubaa9\uc801\ud640)\uc5d0\uc11c\u2018\ubaa8\uc544\uc8fc\ud0dd\u30fb\ubaa8\uc544\ud0c0\uc6b4 \ub300\ud559\ud611\ub825 \ud504\ub85c\uc81d\ud2b8 \uc131\uacfc\uacf5\uc720\ud68c\u2019\ub97c \uac1c\ucd5c\ud55c\ub2e4\uace0\ubc1d\ud614\ub2e4.\uc2dc\ub294 \uc774\ubc88 \ud504\ub85c\uc81d\ud2b8\uc5d0\uc11c \uc81c\uc548\ub41c \uc544\uc774\ub514\uc5b4\ub97c \ubaa8\ud615\uacfc \ud328\ub110\ub85c\uc81c\uc791,8.25.(\uae08)~9.22.(\uae08) \uc2e0\uccad\uc0ac 1\uce35\uc5d0 \uc804\uc2dc\ud55c\ub2e4.<\/p>\n
\u25cb \u2018\ubaa8\uc544\uc8fc\ud0dd\u2024\ubaa8\uc544\ud0c0\uc6b4\u2019\uc758 \uc0ac\uc5c5 \ubc1c\uc804 \ubaa8\ub378\uacfc \uc544\uc774\ub514\uc5b4\ub97c \ubc1c\uad74\ud558\uae30\uc704\ud574 \uc2dc\uc791\ub41c \u2018\ubaa8\uc544\ud0c0\uc6b4(\ubaa8\uc544\uc8fc\ud0dd) \ub300\ud559\ud611\ub825 \uc218\uc5c5\uc5f0\uacc4 \ud504\ub85c\uc81d\ud2b8\u2019\ub294\uc9c0\ub09c\ud574 12\uc6d4 \ucc38\uc5ec\ub300\ud559 \uacf5\ubaa8\ub97c \uc2dc\uc791, \uc62c\ud574 \ucd08 12\uac1c \ub300\ud559(\uc6d0)\uc744\uc120\uc815\ud558\uace0 1\ud559\uae30 \uc218\uc5c5\uacfc \uc5f0\uacc4\ud558\uc5ec \ud504\ub85c\uc81d\ud2b8\ub97c \uc9c4\ud589\ud574 \uc654\ub2e4.<\/p>\n
\u25cb \uc120\uc815\ub41c \ub300\ud559\uc740 \uc62c\ud574 1\ud559\uae30\uc5d0 \ud504\ub85c\uc81d\ud2b8 \uc218\uc5c5\uc744 \uac1c\uc124, \uad50\uc218\uc640\ud559\uc0dd\uc774 \u2018\ubaa8\uc544\ud0c0\uc6b4\u2019 \uad00\ub828 \uc8fc\uc81c\ub97c \uc218\ud559\u2024\uc5f0\uad6c\ud558\uc5ec \ub514\uc790\uc778 \uc544\uc774\ub514\uc5b4, \uc815\ube44\ubaa8\ub378\uc744 \ubc1c\uad74\ud558\ub294 \ubc29\uc2dd\uc73c\ub85c \uc9c4\ud589\ub410\uc73c\uba70 \uc2dc\ub294 \uc9c0\ub09c 2\uc6d4 \uc120\uc815\ub41c\ub300\ud559(\uc6d0)\ubcc4\ub85c \ucd5c\ub300 1,000\ub9cc\uc6d0\uc758 \uc2e4\ud589\ube44\ub97c \uc9c0\uc6d0\ud588\ub2e4.<\/p>\n
\u25a1 \uc62c\ud574 \ucc98\uc74c \uc2dc\ub3c4\ub41c \u2018\ubaa8\uc544\uc8fc\ud0dd\u30fb\ubaa8\uc544\ud0c0\uc6b4 \ub300\ud559\ud611\ub825 \ud504\ub85c\uc81d\ud2b8\u2019\uc5d0\ub294\uc11c\uc6b8\ud3ec\ud568 \uc804\uad6d \uc18c\uc7ac 12\uac1c \ub300\ud559(\uc6d0), 62\uac1c \ud300(105\uba85)\uc774 \ucc38\uc5ec\ud588\uc73c\uba70\uc11c\uc6b8 \uc2dc\ub0b4 \u25b4\uace0\ub3c4\uc9c0\uad6c \u25b4\uc790\uc5f0\uacbd\uad00\uc9c0\uad6c \u25b4\uc5ed\uc0ac\ubb38\ud654\ud658\uacbd\ubcf4\uc874\uc9c0\uad6c(\uc9c0\uc5ed)\ub4f1 \ub3c4\uc2dc\uacc4\ud68d\uc801 \uaddc\uc81c\ub85c \uc0ac\uc5c5 \uc5ec\uac74\uc774 \ubd88\ub9ac\ud55c \uc9c0\uc5ed\uc744 \ubc1c\uad74\ud55c \ub4a4\uc5d0\ub300\uc0c1\uc9c0\uc5d0 \uc801\ud569\ud55c \ubaa8\uc544\ud0c0\uc6b4 \uacc4\ud68d(\uc548)\uc744 \ub3c4\ucd9c\ud558\ub294 \uacfc\uc81c\uac00 \uc8fc\uc5b4\uc84c\ub2e4.<\/p>\n
\u25a1 25\uc77c(\uae08) \uc5f4\ub9ac\ub294 \uc131\uacfc\uacf5\uc720\ud68c\uc5d0\uc11c\ub294 \ub300\ud559\ubcc4 \ub300\ud45c 1\uac1c \ud300\uc774 \ud504\ub85c\uc81d\ud2b8\uacb0\uacfc\ub97c \ubc1c\ud45c, \uc678\ubd80 \uc804\ubb38\uac00\ub85c \uad6c\uc131\ub41c \uc2ec\uc0ac\uc704\uc6d0\ud68c\uac00 \ud3c9\uac00\ud558\uc5ec\ubd80\ubb38\ubcc4(\ud559\ubd80\u30fb\ub300\ud559\uc6d0) \ub300\uc0c1 1\uac1c \ud300, \ucd5c\uc6b0\uc218\uc0c1 2\uac1c \ud300, \uc6b0\uc218\uc0c1 6\uac1c\ud300\uc744\uc120\uc815\ud558\uc5ec \uc2dc\uc0c1\ud55c\ub2e4. \ub610 \uc6b0\uc218\ubc1c\ud45c 1\uac1c \ud300\uc744 \ubcc4\ub3c4\ub85c \uc120\uc815\ud558\ub294 \ud604\uc7a5\ud22c\ud45c\ub3c4 \uc774\ub904\uc9c8 \uc608\uc815\uc774\uba70, \ucc38\uc5ec\uad50\uc218 \uac10\uc0ac\uc7a5 \uc804\ub2ec\ub3c4 \ud568\uaed8 \uc9c4\ud589\ub41c\ub2e4.<\/p>\n
\u25cb \ub300\uc0c1(\ucd1d 2\uac1c \ud300) \ubc0f \ucd5c\uc6b0\uc218\uc0c1(\ucd1d 4\uac1c \ud300)\uc740 \uc815\ucc45 \uc774\ud574\ub3c4, \ucc3d\uc758\uc131,
\n\uc2e4\ud604\uac00\ub2a5\uc131, \uc791\ud488 \uc644\uc131\ub3c4\ub97c \uc885\ud569\uc801\uc73c\ub85c \ud3c9\uac00\ud574 \ud604\uc7a5\uc5d0\uc11c \uc120\uc815\uacb0\uacfc\ub97c \ubc1c\ud45c\ud55c\ub2e4.<\/p>\n
\u25cb \ub610\ud55c, \ub300\uc0c1 \ub610\ub294 \ucd5c\uc6b0\uc218\uc0c1 \uc218\uc0c1\ud300\uc744 \uc81c\uc678\ud558\uace0 \ucc38\uc5ec\uad50\uc218\ub85c\ubd80\ud130\uac01\ub300\ud559(\uc6d0)\uc5d0\uc11c \uc6b0\uc218\ud55c \ubaa8\uc544\ud0c0\uc6b4 \uacc4\ud68d(\uc548)\uc744 \ub9c8\ub828\ud55c \ud559\uc0dd(\ud300)\uc744\ucd94\ucc9c\ubc1b\uc544 \uc6b0\uc218\uc0c1(\ucd1d 12\uac1c \ud300)\uc744 \uc2dc\uc0c1\ud560 \uc608\uc815\uc774\ub2e4.<\/p>\n
\u25a1 \uc131\uacfc\ubcf4\uace0\ud68c\uc5d0\ub294 \u25b4\ub3d9\ub300\ubb38\uad6c \uc774\ubb38\ub3d9 \ub300\ud559\uac00 \uc8fc\ubcc0 \uccad\ub144\uc744 \uc704\ud55c\uc0c8\ub85c\uc6b4\uc8fc\uac70 \ud328\ub7ec\ub2e4\uc784 \uc81c\uc548(\uac00\ucc9c\ub300) \u25b4\uc911\uad6c \ud68c\ud604\ub3d9 \uace0\ub3c4\uc81c\ud55c\uc9c0\uc5ed \ub0a8\ucd0c\uc758\uc9c0\uc5ed\uc790\uc6d0\uc744 \ud65c\uc6a9\ud55c \uc815\ube44 \uc81c\uc548(\uc11c\uc6b8\uc2dc\ub9bd\ub300) \u25b4\uad00\uc545\uad6c \uc11c\ub9bc\ub3d9 \uc0b0\uc5c5\uc2dc\uc124\uacfc \uc8fc\uac70\uacf5\uac04\uc758 \uacf5\uc874 \uc81c\uc548(\uc22d\uc2e4\ub300) \u25b4\uc11c\ub300\ubb38\uad6c \uc601\ucc9c\uc2dc\uc7a5 \uc77c\ub300\uc138\ub300\ub97c\ud1b5\ud569\ud558\uace0 \uc9c0\uc5ed\uc744 \ub418\uc0b4\ub9ac\ub294 \ubcf5\ud569\uc8fc\uac70 \ud50c\ub7ab\ud3fc \uc81c\uc548(\ud55c\uad6d\uad50\ud1b5\ub300) \ub4f1\uc758\ubc1c\ud45c\uac00 \uc608\uc815\ub418\uc5b4 \uc788\ub2e4.<\/p>\n
\u25a1 \uc11c\uc6b8\uc2dc\ub294 \uc774\ubc88 \ud504\ub85c\uc81d\ud2b8\ub97c \ud1b5\ud574 \uc11c\uc6b8 \uc18c\uc7ac \uac74\ucd95\u2024\ub3c4\uc2dc\uacf5\ud559 \ub4f1\uad00\ub828\ud559\uacfc\ubfd0 \uc544\ub2c8\ub77c \uc804\uad6d \ub300\ud559\uc5d0\uc11c\ub3c4 \u2018\ubaa8\uc544\uc8fc\ud0dd\u30fb\ubaa8\uc544\ud0c0\uc6b4\u2019\uc5d0 \ud070\uad00\uc2ec\uc744\uac00\uc9c0\uace0 \uc788\ub2e4\ub294 \uc0ac\uc2e4\uc744 \ud655\uc778\ud588\ub2e4.<\/p>\n
\u25cb \uc11c\uc6b8 \uc678 \uc9c0\uc5ed\uc5d0\uc11c \ucc38\uc5ec\ud55c \ub300\ud559\uc740 \ud55c\uad6d\uad50\ud1b5\ub300(\ucda9\ubd81 \ucda9\uc8fc\uc2dc), \uac00\ucc9c\ub300(\uacbd\uae30 \uc131\ub0a8\uc2dc), \ud55c\ub0a8\ub300(\ub300\uc804 \ub300\ub355\uad6c), \uc778\ucc9c\ub300(\uc778\ucc9c \uc5f0\uc218\uad6c), \uc774\ub807\uac8c \ub124 \uacf3\uc774\ub2e4.<\/p>\n
\u25a1 \ub610 \uc77c\ubd80 \ub300\ud559(\uc6d0)\uc740 \ud504\ub85c\uc81d\ud2b8 \uacfc\uc815\uc5d0 \ud574\uc678 \uc5ec\ub7ec \ub300\ud559 \uad00\uacc4\uc790\ub4e4\uacfc\ud568\uaed8 \ubaa8\uc544\ud0c0\uc6b4 \ub300\uc0c1\uc9c0 \ub2f5\uc0ac\u2024\uc6cc\ud06c\uc20d\u2024\uc218\uc5c5 \ucc38\uad00 \ub4f1\uc744 \uc9c4\ud589\ud558\uba74\uc11c\ubaa8\uc544\ud0c0\uc6b4 \uacc4\ud68d(\uc548)\uc744 \uc5f0\uad6c, \u2018\ubaa8\uc544\uc8fc\ud0dd\u30fb\ubaa8\uc544\ud0c0\uc6b4\u2019 \uc815\ucc45\uc774 \uad6d\ub0b4\ub97c \ub118\uc5b4\uad6d\uc678\ub85c \uc18c\uac1c \ubc0f \ud64d\ubcf4\ub418\ub294 \uacc4\uae30\uac00 \ub418\uae30\ub3c4 \ud588\ub2e4.<\/p>\n
\u25cb \uc22d\uc2e4\ub300\ud559\uad50\ub294 \ud559\uc0dd 5\uba85\uc774 \uac01\uc790 1\uac1c\uc758 \ub300\uc0c1\uc9c0\uc640 \uc8fc\uc81c\ub97c \uc120\uc815\ud558\uc5ec\uc778\ub3c4\ub124\uc2dc\uc544 UPH\ub300\ud559\uad50 \ud559\uc0dd\uacfc \ub300\uc0c1\uc9c0\ubcc4 1:1 \ub9e4\uce6d, \ub2f5\uc0ac\u2024\uc6cc\ud06c\uc20d\u2024\uadf8\ub8f9 \uac15\uc758 \ubc0f \ud1a0\uc758 \ub4f1\uc744 \ud1b5\ud574 \uc544\uc774\ub514\uc5b4\ub97c \uc218\ub834\ud558\uace0 \uacc4\ud68d\uacfc\uc124\uacc4\ub97c \uc9c4\ud589\ud588\ub2e4.
\n\u25cb \uc11c\uc6b8\ub300\ud559\uad50\ub294 \uae30\uc874\uc5d0 \uc9c4\ud589\ud574 \uc628 \ubabd\uace8\uacfc\ud559\uae30\uc220\ub300\ud559\uad50 \ud611\ub825\ud504\ub85c\uc81d\ud2b8\uc640 \uc774\ubc88 \ud504\ub85c\uc81d\ud2b8\ub97c \uc811\ubaa9, \uc9c0\ub09c 5\uc6d4 \uc5f4\ub9b0 \u2018\ub300\ud559\ud611\ub825 \ubaa8\uc544\uc8fc\ud0dd\ubaa8\uc544\ud0c0\uc6b4 \ud504\ub85c\uc81d\ud2b8 \uc911\uac04\ubc1c\ud45c\ud68c\u2019\uc5d0 \ubabd\uace8\uacfc\uae30\ub300 \ud1a0\ubaa9\uac74\ucd95\ub300\ud559\ud559\uacfc\uc7a5 \ud3ec\ud568 10\uba85\uc758 \uad50\uc6d0\uc774 \ucc38\uc11d\ud558\uc5ec \uad6d\ub0b4 \uac74\ucd95\u2024\ub3c4\uc2dc\uacf5\ud559\u2024\ub3c4\uc2dc\uacc4\ud68d\uc694\uc18c \ub4f1\uc744 \ubc30\uc6cc\uac14\ub2e4.<\/p>\n
\u25cb \uace0\ub3c4\uc9c0\uad6c \uc81c\ud55c\uc73c\ub85c \uac1c\ubc1c\uc0ac\uc5c5\uc774 \uc5b4\ub824\uc6b4 \ud6c4\uc554\ub3d9 \uc77c\ub300\ub97c \uc5f0\uad6c\ub300\uc0c1\uc9c0\ub85c \uc120\ud0dd\ud55c \ud55c\ub0a8\ub300\ud559\uad50\ub294 \ub3c5\uc77c \uce74\ub97c\uc2a4\ub8e8\uc5d0 \uacf5\uacfc\ub300\ud559\uad50 \uac74\ucd95\ub300\ud559\uad50\uc218 \ubc0f \ud559\uc0dd\ub4e4\uacfc \uc11c\uc6b8\uc5ed\u2024\ub0a8\uc0b0\u2024\uc6a9\uc0b0\uc5ed \ub4f1 \ub300\uc0c1\uc9c0 \ub2f5\uc0ac, \uc8fc\ubbfc\ucc38\uc5ec \uc6cc\ud06c\uc20d\uc744 \ud1b5\ud574 \ud604\uc7a5 \ubb38\uc81c\uc810\uacfc \uc544\uc774\ub514\uc5b4\ub97c \ubc1c\uad74, \ubaa8\uc544\ud0c0\uc6b4\uacc4\ud68d(\uc548)\uc758 \uc644\uc131\ub3c4\ub97c \ub192\uc600\ub2e4.<\/p>\n
\u25a1 \ud55c\ubcd1\uc6a9 \uc11c\uc6b8\uc2dc \uc8fc\ud0dd\uc815\ucc45\uc2e4\uc7a5\uc740 \u201c\ub300\ud55c\ubbfc\uad6d \uac74\ucd95\u2024\ub3c4\uc2dc\uacc4\ud68d\uc744\uc774\ub04c\uc5b4\uac08 \ud559\uc0dd\ub4e4\uacfc \ud568\uaed8\ud558\ub294 \uccab \ud504\ub85c\uc81d\ud2b8\uc5d0 \uc5f4\uc815\uc801\uc73c\ub85c \ucc38\uc5ec\ud574\uc8fc\uc2e0\ub300\ud559\uc5d0\uc9c4\uc2ec\uc73c\ub85c \uac10\uc0ac\ub97c \ub4dc\ub9b0\ub2e4\u201d\uba70 \u201c\uc55e\uc73c\ub85c\ub3c4 \ubaa8\uc544\ud0c0\uc6b4 \ubc1c\uc804 \ubaa8\ub378\uc744\uc9c0\uc18d\ubc1c\uad74\ubfd0\ub9cc \uc544\ub2c8\ub77c \ubbf8\ub798\uc778\uc7ac \uc591\uc131\uc744 \uc704\ud574 \ud559\uc0dd\ub4e4\uc774 \ud604\uc7a5\uc744 \uc774\ud574\ud558\uace0\uc775\ud790 \uc218 \uc788\ub294 \ud504\ub85c\uc81d\ud2b8\ub97c \uc9c0\uc18d \uae30\ud68d\ud574 \ub098\uac08 \uac83\u201d\uc774\ub77c\uace0 \ub9d0\ud588\ub2e4.<\/p>\n
<\/p>\n
\ucd9c\ucc98: \uc11c\uc6b8\uc2dc\uccad<\/p>\n","protected":false},"excerpt":{"rendered":"
\u25a1 \uc0c8\ub85c\uc6b4 \uc800\uce35\uc8fc\uac70\uc9c0 \uc815\ube44\ubc29\uc2dd\uc778 \u2018\ubaa8\uc544\ud0c0\uc6b4\u2019\uc758 \ub514\uc790\uc778 \uc544\uc774\ub514\uc5b4\ubc0f\ubc1c\uc804\ubaa8\ub378 \ubc1c\uad74\uc744 \uc704\ud574 \uc11c\uc6b8\uc2dc\uac00 \uc62c\ud574 \ucc98\uc74c \uc2dc\ub3c4\ud55c \u2018\ub300\ud559\ud611\ub825 \ud504\ub85c\uc81d\ud2b8\u2019\uac00\uc18c\uc815\uc758 \uacb0\uc2e4\uc744 \ub9fa\uace0 \ud55c \ud559\uae30 \ub3d9\uc548 \ud559\uc0dd\ub4e4\uc774 \uc5f0\uad6c\ud574 \ub0b8 \ucc38\uc2e0\ud55c\uc544\uc774\ub514\uc5b4\ub97c \ub4dc\ub514\uc5b4 \uacf5\uac1c\ud55c\ub2e4. \u25a1 \uc11c\uc6b8\uc2dc\ub294 8.25.(\uae08) \uc11c\uc6b8\uc2dc\uccad \uc2e0\uccad\uc0ac(8\uce35 \ub2e4\ubaa9\uc801\ud640)\uc5d0\uc11c\u2018\ubaa8\uc544\uc8fc\ud0dd\u30fb\ubaa8\uc544\ud0c0\uc6b4 \ub300\ud559\ud611\ub825 \ud504\ub85c\uc81d\ud2b8 \uc131\uacfc\uacf5\uc720\ud68c\u2019\ub97c \uac1c\ucd5c\ud55c\ub2e4\uace0\ubc1d\ud614\ub2e4.\uc2dc\ub294 \uc774\ubc88 \ud504\ub85c\uc81d\ud2b8\uc5d0\uc11c \uc81c\uc548\ub41c \uc544\uc774\ub514\uc5b4\ub97c \ubaa8\ud615\uacfc \ud328\ub110\ub85c\uc81c\uc791,8.25.(\uae08)~9.22.(\uae08) \uc2e0\uccad\uc0ac 1\uce35\uc5d0 \uc804\uc2dc\ud55c\ub2e4. \u25cb \u2018\ubaa8\uc544\uc8fc\ud0dd\u2024\ubaa8\uc544\ud0c0\uc6b4\u2019\uc758 \uc0ac\uc5c5 \ubc1c\uc804 \ubaa8\ub378\uacfc \uc544\uc774\ub514\uc5b4\ub97c \ubc1c\uad74\ud558\uae30\uc704\ud574 \uc2dc\uc791\ub41c \u2018\ubaa8\uc544\ud0c0\uc6b4(\ubaa8\uc544\uc8fc\ud0dd) \ub300\ud559\ud611\ub825 […]<\/p>\n","protected":false},"author":202,"featured_media":9034,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[14],"tags":[],"class_list":["post-9029","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-14"],"_links":{"self":[{"href":"https:\/\/pilatesjournal.kr\/index.php?rest_route=\/wp\/v2\/posts\/9029","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pilatesjournal.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pilatesjournal.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pilatesjournal.kr\/index.php?rest_route=\/wp\/v2\/users\/202"}],"replies":[{"embeddable":true,"href":"https:\/\/pilatesjournal.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=9029"}],"version-history":[{"count":3,"href":"https:\/\/pilatesjournal.kr\/index.php?rest_route=\/wp\/v2\/posts\/9029\/revisions"}],"predecessor-version":[{"id":9036,"href":"https:\/\/pilatesjournal.kr\/index.php?rest_route=\/wp\/v2\/posts\/9029\/revisions\/9036"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/pilatesjournal.kr\/index.php?rest_route=\/wp\/v2\/media\/9034"}],"wp:attachment":[{"href":"https:\/\/pilatesjournal.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=9029"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pilatesjournal.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=9029"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pilatesjournal.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=9029"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}