{"id":8965,"date":"2023-07-05T19:03:36","date_gmt":"2023-07-05T10:03:36","guid":{"rendered":"https:\/\/pilatesjournal.kr\/?p=8965"},"modified":"2023-07-05T19:04:13","modified_gmt":"2023-07-05T10:04:13","slug":"%ec%b0%a9%ed%95%9c-%ea%b0%80%ea%b2%a9%ec%9c%bc%eb%a1%9c-%eb%af%bf%ea%b3%a0-%eb%8b%a4%ec%8b%9c-%ec%b0%be%eb%8a%94-%ec%b6%95%ec%a0%9c-%eb%ac%b8%ed%99%94%ea%b4%80%ea%b4%91%ec%b6%95","status":"publish","type":"post","link":"https:\/\/pilatesjournal.kr\/?p=8965","title":{"rendered":"\u2018\ucc29\ud55c \uac00\uaca9\u2019\uc73c\ub85c \ubbff\uace0 \ub2e4\uc2dc \ucc3e\ub294 \ucd95\uc81c, \ubb38\ud654\uad00\uad11\ucd95\uc81c\uac00 \uc55e\uc7a5\uc120\ub2e4"},"content":{"rendered":"<div id=\"div_page\" class=\"inner odd_f_1 page1\">\n<p>\ubb38\ud654\uccb4\uc721\uad00\uad11\ubd80(\uc7a5\uad00 \ubc15\ubcf4\uade0,\u00a0\uc774\ud558 \ubb38\uccb4\ubd80)\ub294 \ud55c\uad6d\uad00\uad11\uacf5\uc0ac(\uc0ac\uc7a5 \uae40\uc7a5\uc2e4)\uc640\u00a0\ud568\uaed8 7\uc6d4 5\uc77c(\uc218), 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