{"id":8938,"date":"2023-06-16T18:44:41","date_gmt":"2023-06-16T09:44:41","guid":{"rendered":"https:\/\/pilatesjournal.kr\/?p=8938"},"modified":"2023-06-16T18:44:41","modified_gmt":"2023-06-16T09:44:41","slug":"%ec%9b%b9%ed%88%b0-%ec%a0%9c%ec%9e%91-%ed%98%84%ec%9e%a5%ec%97%90%ec%84%9c-%ec%97%85%ea%b3%84-%ec%a7%80%ec%9b%90-%eb%b0%a9%ec%95%88-%eb%85%bc%ec%9d%98","status":"publish","type":"post","link":"https:\/\/pilatesjournal.kr\/?p=8938","title":{"rendered":"\uc6f9\ud230 \uc81c\uc791 \ud604\uc7a5\uc5d0\uc11c \uc5c5\uacc4 \uc9c0\uc6d0 \ubc29\uc548 \ub17c\uc758"},"content":{"rendered":"\r\n<p>\uc6f9\ud230 \uc81c\uc791 \ud604\uc7a5\uc5d0\uc11c \uc5c5\uacc4 \uc9c0\uc6d0 \ubc29\uc548 \ub17c\uc758<br \/>&#8211; 6. 14. \ubb38\uccb4\ubd80 \uc81c1\ucc28\uad00, \u321c\uc7ac\ub2f4\ubbf8\ub514\uc5b4 \ubc29\ubb38\ud574 \uc6f9\ud230 \uad00\uacc4\uc790 \uaca9\ub824 \ubc0f \ud604\uc7a5 \uc758\uacac \uccad\ucde8<br \/><br \/><br \/>\ubb38\ud654\uccb4\uc721\uad00\uad11\ubd80(\uc7a5\uad00 \ubc15\ubcf4\uade0, \uc774\ud558 \ubb38\uccb4\ubd80) \uc804\ubcd1\uadf9 \uc81c1\ucc28\uad00\uc740 6\uc6d4 14\uc77c(\uc218) \uc624\ud6c4 3\uc2dc, \uc6f9\ud230 \uc81c\uc791\uc0ac \u321c\uc7ac\ub2f4\ubbf8\ub514\uc5b4\uc5d0\uc11c \uad00\uacc4\uc790\ub4e4\uc744 \ub9cc\ub098 \uc6f9\ud230 \uc0b0\uc5c5 \ubc1c\uc804\uc744 \uc704\ud55c \uc5c5\uacc4 \uc9c0\uc6d0\ubc29\uc548 \ub4f1\uc744 \ub17c\uc758\ud55c\ub2e4.<br \/><br \/>\uc804 \ucc28\uad00\uc740 \uc7ac\ub2f4\ubbf8\ub514\uc5b4 \uc0ac\uc625\uc5d0 \uc788\ub294 \uc6f9\ud230 \uc81c\uc791 \uc2a4\ud29c\ub514\uc624\ub97c \ubc29\ubb38\ud574 \uc8fc\uc694 \uc791\ud488\uc5d0 \ub300\ud55c \uc124\uba85\uc744 \ub4e3\uace0 \uc6f9\ud230 \uc81c\uc791\uacfc\uc815\uc744 \ucc38\uad00\ud55c\ub2e4. \uc544\uc6b8\ub7ec \uc5c5\uacc4 \uad00\uacc4\uc790\ub4e4\uc744 \uaca9\ub824\ud558\uace0 \uc560\ub85c\uc0ac\ud56d\uacfc \uc81c\uc5b8 \ub4f1 \ud604\uc7a5 \uc758\uacac\uc744 \uc218\ub834\ud560 \uacc4\ud68d\uc774\ub2e4. \uc774\ubc88 \uac04\ub2f4\ud68c\uc5d0\ub294 \u321c\uc7ac\ub2f4\ubbf8\ub514\uc5b4, \u321c\uce74\uce74\uc624\uc5d4\ud130\ud14c\uc778\uba3c\ud2b8, \u321c\ud0a4\ub2e4\ub9ac\uc2a4\ud29c\ub514\uc624, \u321c\ud551\uac70\uc2a4\ud1a0\ub9ac, \u321c\ub9cc\ud654\uac00\uc871, \u321c\uc5e0\uc2a4\ud1a0\ub9ac\ud5c8\ube0c, \u321c\uc6f9\ud230\ucc3d\uace0, \ud55c\uad6d\uc6f9\ud230\uc0b0\uc5c5\ud611\ud68c \ub4f1 \uc5c5\uacc4 \uad00\uacc4\uc790\ub4e4\uc774 \ud568\uaed8\ud55c\ub2e4.<br \/><br \/>\uc804 \ucc28\uad00\uc740 \u201c\ucd5c\uadfc \uc6f9\ud230 \uc2dc\uc7a5\uc758 \uae09\uc131\uc7a5\uacfc \ud568\uaed8 \uc6f9\ud230\uc740 \uc6b0\uc218\ud55c \uc9c0\uc2dd\uc7ac\uc0b0\uad8c(IP)\uc744 \ubc14\ud0d5\uc73c\ub85c \uc601\ud654, \ub4dc\ub77c\ub9c8\ub85c \ub2e4\uc2dc \uc81c\uc791\ub418\uc5b4 \uc138\uacc4\uc778\uc774 \uc990\uae30\ub294 \ucf58\ud150\uce20\uac00 \ub418\uace0 \uc788\ub2e4.\u201d\ub77c\uba70, \u201c\uc774\ubc88 \uac04\ub2f4\ud68c\uc5d0\uc11c \ub098\uc628 \uc758\uacac\uc744 \ubc14\ud0d5\uc73c\ub85c \uc6b0\ub9ac \uc6f9\ud230 \uc5c5\uacc4\uac00 \uc138\uacc4\uc801\uc778 \uae30\uc5c5\ub4e4\uc758 \ub3c4\uc804\uacfc \uc6f9\ud230 \uc81c\uc791\ud658\uacbd \ubcc0\ud654\uc5d0 \ud6a8\uacfc\uc801\uc73c\ub85c \ub300\uc751\ud560 \uc218 \uc788\ub3c4\ub85d \ub2e4\uac01\uc801\uc778 \uc9c0\uc6d0\ubc29\uc548\uc744 \uace0\ubbfc\ud558\uaca0\ub2e4.\u201d\ub77c\uace0 \ubc1d\ud614\ub2e4.<br \/><br \/>\u203b \ud604\uc7a5 \uc0ac\uc9c4 \ubcc4\ub3c4 \ubc30\ud3ec \uc608\uc815<br \/><br \/><br \/>\ub2f4\ub2f9 \ubd80\uc11c<br \/>\ucf58\ud150\uce20\uc815\ucc45\uad6d<br \/>\ucc45\uc784\uc790<br \/>\uacfc\uc7a5<br \/>\ubc15\ud604\uacbd<br \/>(044-203-2461)<br \/><br \/>\ub300\uc911\ubb38\ud654\uc0b0\uc5c5\uacfc<br \/>\ub2f4\ub2f9\uc790<br \/>\uc0ac\ubb34\uad00<br \/>\uc784\uc608\uc12d<br \/>(044-203-2463)<br \/><br \/><br \/><br \/>\ucd9c\ucc98 : \ubb38\ud654\uccb4\uc721\uad00\uad11\ubd80\u3163\ub300\uc911\ubb38\ud654\uc0b0\uc5c5\uacfc\u3163\ub2f4\ub2f9\uc790\uc784\uc608\uc12d<\/p>\r\n","protected":false},"excerpt":{"rendered":"<p>\uc6f9\ud230 \uc81c\uc791 \ud604\uc7a5\uc5d0\uc11c \uc5c5\uacc4 \uc9c0\uc6d0 \ubc29\uc548 \ub17c\uc758&#8211; 6. 14. \ubb38\uccb4\ubd80 \uc81c1\ucc28\uad00, \u321c\uc7ac\ub2f4\ubbf8\ub514\uc5b4 \ubc29\ubb38\ud574 \uc6f9\ud230 \uad00\uacc4\uc790 \uaca9\ub824 \ubc0f \ud604\uc7a5 \uc758\uacac \uccad\ucde8 \ubb38\ud654\uccb4\uc721\uad00\uad11\ubd80(\uc7a5\uad00 \ubc15\ubcf4\uade0, \uc774\ud558 \ubb38\uccb4\ubd80) \uc804\ubcd1\uadf9 \uc81c1\ucc28\uad00\uc740 6\uc6d4 14\uc77c(\uc218) \uc624\ud6c4 3\uc2dc, \uc6f9\ud230 \uc81c\uc791\uc0ac \u321c\uc7ac\ub2f4\ubbf8\ub514\uc5b4\uc5d0\uc11c \uad00\uacc4\uc790\ub4e4\uc744 \ub9cc\ub098 \uc6f9\ud230 \uc0b0\uc5c5 \ubc1c\uc804\uc744 \uc704\ud55c \uc5c5\uacc4 \uc9c0\uc6d0\ubc29\uc548 \ub4f1\uc744 \ub17c\uc758\ud55c\ub2e4. \uc804 \ucc28\uad00\uc740 \uc7ac\ub2f4\ubbf8\ub514\uc5b4 \uc0ac\uc625\uc5d0 \uc788\ub294 \uc6f9\ud230 \uc81c\uc791 \uc2a4\ud29c\ub514\uc624\ub97c \ubc29\ubb38\ud574 \uc8fc\uc694 \uc791\ud488\uc5d0 \ub300\ud55c [&hellip;]<\/p>\n","protected":false},"author":202,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[42,16],"tags":[],"class_list":["post-8938","post","type-post","status-publish","format-standard","hentry","category-42","category-16"],"_links":{"self":[{"href":"https:\/\/pilatesjournal.kr\/index.php?rest_route=\/wp\/v2\/posts\/8938","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pilatesjournal.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pilatesjournal.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pilatesjournal.kr\/index.php?rest_route=\/wp\/v2\/users\/202"}],"replies":[{"embeddable":true,"href":"https:\/\/pilatesjournal.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=8938"}],"version-history":[{"count":2,"href":"https:\/\/pilatesjournal.kr\/index.php?rest_route=\/wp\/v2\/posts\/8938\/revisions"}],"predecessor-version":[{"id":8941,"href":"https:\/\/pilatesjournal.kr\/index.php?rest_route=\/wp\/v2\/posts\/8938\/revisions\/8941"}],"wp:attachment":[{"href":"https:\/\/pilatesjournal.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=8938"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pilatesjournal.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=8938"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pilatesjournal.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=8938"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}