{"id":8796,"date":"2023-02-08T18:17:32","date_gmt":"2023-02-08T09:17:32","guid":{"rendered":"https:\/\/pilatesjournal.kr\/?p=8796"},"modified":"2023-02-08T18:17:49","modified_gmt":"2023-02-08T09:17:49","slug":"%ec%84%9c%ec%9a%b8%ec%8b%9c-%ec%97%84%eb%a7%88%ec%95%84%eb%b9%a0-%ed%96%89%eb%b3%b5%ed%94%84%eb%a1%9c%ec%a0%9d%ed%8a%b8-%ec%98%81%ec%95%84-%ec%95%88%ec%8b%ac%eb%8f%8c%eb%b4%84%ec%9d%84-%ec%9c%84","status":"publish","type":"post","link":"https:\/\/pilatesjournal.kr\/?p=8796","title":{"rendered":"\uc11c\uc6b8\uc2dc `\uc5c4\ub9c8\uc544\ube60 \ud589\ubcf5\ud504\ub85c\uc81d\ud2b8`, \uc601\uc544 \uc548\uc2ec\ub3cc\ubd04\uc744 \uc704\ud55c `\uc11c\uc6b8\ud615 0\uc138 \uc804\ub2f4\ubc18` \ucd5c\ucd08 \uc6b4\uc601"},"content":{"rendered":"

\uc601\uc544 \uc548\uc2ec\ub3cc\ubd04\uc744 \uc704\ud55c <\/b>‘<\/b>\uc11c\uc6b8\ud615 <\/b>0<\/b>\uc138 \uc804\ub2f4\ubc18<\/b>‘ <\/b>\ucd5c\ucd08 \uc6b4\uc601<\/b><\/p>\n

– 12\uac1c\uc6d4 \ubbf8\ub9cc \uc601\uc544 \uc548\uc2ec \ub3cc\ubd04\u2026 70\uac1c \uc5b4\ub9b0\uc774\uc9d1 100\uac1c\ubc18 \uc120\uc815, 3\uc6d4\ubd80\ud130 \uc6b4\uc601<\/p>\n

– \ubcc4\ub3c4 \uc804\uc6a9 \ubcf4\uc721\uc2e4\uc5d0\uc11c \uc804\ubb38\uad50\uc721 \uc774\uc218\ud55c \ubcf4\uc721\uad50\uc0ac 1\uba85\uc774 \uc601\uc544 2\uba85 \uc9d1\uc911 \ub3cc\ubd04<\/p>\n

– \uc120\uc815 \uc5b4\ub9b0\uc774\uc9d1\uc5d0 \uc6b4\uc601\ube44, \uc804\ub2f4\uad50\uc0ac \uc218\ub2f9 \ubc0f \uc601\uc544 \ud2b9\ud654 \ub3cc\ubd04\uc5ed\ub7c9\uac15\ud654 \uad50\uc721 \uc9c0\uc6d0<\/p>\n

\n

\u25a1 \uc11c\uc6b8\uc2dc\uac00 \uc544\uc774\ud0a4\uc6b0\uae30 \uc88b\uc740 \ub3c4\uc2dc \uc11c\uc6b8\uc744 \ub9cc\ub4e4\uae30 \uc704\ud574 \ucd94\uc9c4\ud558\uace0 \uc788\ub294 \uff62\uc5c4\ub9c8\uc544\ube60 \ud589\ubcf5 \ud504\ub85c\uc81d\ud2b8\uff63\uc758 \ud558\ub098\ub85c, 3\uc6d4\ubd80\ud130 \uc5b4\ub9b0\uc774\uc9d1 \u2018\uc11c\uc6b8\ud615 0\uc138 \uc804\ub2f4\ubc18\u2019\uc744 \ubcf8\uaca9 \uc2dc\uc791\ud55c\ub2e4.<\/p>\n

 <\/p>\n

\u25a1 \u2018\uc11c\uc6b8\ud615 0\uc138 \uc804\ub2f4\ubc18\u2019\uc740 \uc138\uc2ec\ud55c \ubcf4\uc0b4\ud54c\uc774 \ud544\uc694\ud55c \uc0dd\ud6c4 12\uac1c\uc6d4 \ubbf8\ub9cc \uc601\uc544\ub97c \uc548\uc804\ud558\uac8c \ub3cc\ubcf4\uae30 \uc704\ud574 \ubcc4\ub3c4\uc758 \uc804\uc6a9 \ubcf4\uc721\uc2e4\uc5d0\uc11c \uc804\ubb38\uad50\uc721\uc744 \uc774\uc218\ud55c \ubcf4\uc721\uad50\uc0ac\uac00 \ubc95\uc815 \uae30\uc900(1\uc778\ub2f9 3\uba85)\ubcf4\ub2e4 \uc801\uc740 2\uba85\uc758 \uc544\ub3d9\uc744 \ub3cc\ubcf4\uac8c \ub41c\ub2e4.<\/p>\n

\u25cb \u2018\uc11c\uc6b8\ud615 0\uc138 \uc804\ub2f4\ubc18\u2019\uc740 \uff62\uc5c4\ub9c8\uc544\ube60 \ud589\ubcf5 \ud504\ub85c\uc81d\ud2b8\uff63 4\ub300 \ubd84\uc57c(\u25b4\uc548\uc2ec\ub3cc\ubd04 \u25b4\ud3b8\ud55c\uc678\ucd9c \u25b4\uac74\uac15\ud790\ub9c1 \u25b4\uc77c\uc0dd\ud65c\uade0\ud615) \uac00\uc6b4\ub370 \uc548\uc2ec\ub3cc\ubd04 \ubd84\uc57c\uc758 \ud558\ub098\ub85c, \uc5c4\ub9c8\uc544\ube60\uc758 \uc0ac\ud68c\u2027\uacbd\uc81c\uc801 \ud65c\ub3d9\uc744 \uc9c0\uc6d0\ud558\uae30 \uc704\ud55c \uc0ac\uc5c5\uc774\ub2e4. \uc785\uc18c \uc218\uc694 \ub300\ube44 \ubc18 \ud3b8\uc131\uc774 \uc800\uc870\ud55c 12\uac1c\uc6d4 \ubbf8\ub9cc \uc601\uc544\ub97c \ubbff\uace0 \ub9e1\uae38 \uc218 \uc788\ub294 \uc5b4\ub9b0\uc774\uc9d1\uc5d0 \ub300\ud55c \uc5c4\ub9c8\uc544\ube60\ub4e4\uc758 \ubaa9\uc18c\ub9ac\ub97c \ub4e4\uc5b4 \ub9c8\ub828\ud55c \uc0ac\uc5c5\uc774\ub2e4.<\/p>\n

 <\/p>\n

\u25a1 \uc0b0\uc804\u2027\ud6c4 \ud734\uac00 \ud6c4\uc5d0 \uc601\uc544\ub97c \uc5b4\ub9b0\uc774\uc9d1\uc5d0 \ub9e1\uaca8\uc57c \ud558\ub294 \ub9de\ubc8c\uc774\uac00\uc815 \ub4f1\uc5d0\uc11c\ub294 \uc544\uc774\ub97c \ubbff\uace0 \ub9e1\uae38 \uc218 \uc788\uace0, \ubcf4\uc721\uad50\uc0ac\uc758 \uc5c5\ubb34\ubd80\ub2f4\uc740 \uc904\uc5ec \ubcf4\uc721\ud658\uacbd\uc744 \uac1c\uc120\ud55c\ub2e4\ub294 \ubaa9\ud45c\ub2e4.<\/p>\n

 <\/p>\n

\u25a1 \uc11c\uc6b8\uc2dc\ub294 \uacf5\uac1c \ubaa8\uc9d1\uc744 \ud1b5\ud574 \u2018\uc11c\uc6b8\ud615 0\uc138 \uc804\ub2f4\ubc18\u2019\uc744 \uc6b4\uc601\ud560 \uc5b4\ub9b0\uc774\uc9d1 70\uac1c\uc18c, \ucd1d 100\uac1c \ubc18 \uc120\uc815\uc744 \uc644\ub8cc\ud558\uace0 3\uc6d4\ubd80\ud130 \uc6b4\uc601\uc5d0 \ub4e4\uc5b4\uac04\ub2e4\uace0 \ubc1d\ud614\ub2e4. \ud604\uc7ac \uc5b4\ub9b0\uc774\uc9d1\ubcc4\ub85c \ubaa8\uc9d1\uc744 \uc644\ub8cc\ud588\uac70\ub098 \uc9c4\ud589 \uc911\uc774\uba70, \uc785\uc18c\uc640 \uad00\ub828\ub41c \ubb38\uc758\ub294 \uac01 \uc5b4\ub9b0\uc774\uc9d1\uc5d0 \ud558\uba74 \ub41c\ub2e4.(*\ubd99\uc784 2 \ucc38\uace0)<\/p>\n

\u25cb \ucd9c\uc0dd\ub960 \uac10\uc18c\ub85c \uc544\ub3d9 \uc778\uad6c\ub294 \uac10\uc18c\ud558\ub294\ub370 \ubc18\ud574 0\uc138 \uc5f0\ub839 \uc601\uc544\uc758 \uc5b4\ub9b0\uc774\uc9d1 \uc774\uc6a9\ub960\uc740 2018\ub144 16.5%\uc5d0\uc11c 2022\ub144 23.3%\ub85c \ub9e4\ub144 \uc99d\uac00\ud558\uace0 \uc788\uc5b4 0\uc138 \uc5f0\ub839 \uc601\uc544 \ubcf4\uc721\uc758 \uc911\uc694\uc131\uc740 \ub354 \ucee4\uc9c0\uace0 \uc788\ub2e4.<\/p>\n

 <\/p>\n

\u25cb \uc0dd\ud6c4 12\uac1c\uc6d4 \uc774\ud558\uc778 \uc601\uc544\uc758 \uacbd\uc6b0 \ubc1c\ub2ec \ud2b9\uc131\uc0c1 \uc9d1\uc911\uc801\uc778 \ub3cc\ubd04\uc774 \ud544\uc694\ud558\uc9c0\ub9cc, \ud604\ud589 \uad00\ub828 \ubc95\ub839(\uc601\uc720\uc544\ubcf4\uc721\ubc95 \uc2dc\ud589\uaddc\uce59)\uc5d0\ub294 \uc601\uc544 3\uba85\ub2f9 \ubcf4\uc721\uad50\uc0ac 1\uba85\uc744 \uc6d0\uce59\uc73c\ub85c \ud558\uace0 \uc788\uc5b4, \uad50\uc0ac\uc758 \uc5c5\ubb34\uacfc\uc911\uacfc \ub3cc\ubd04\uae30\ud53c \uc694\uc778\uc73c\ub85c \uc791\uc6a9\ud558\uace0 \uc788\ub2e4.<\/p>\n

 <\/p>\n

\u25cb \uc2e4\uc81c \ubcf4\uac74\ubcf5\uc9c0\ubd80 \ubcf4\uc721\ud1b5\ud569\uc815\ubcf4\uc2dc\uc2a4\ud15c \ud1b5\uacc4\uc5d0 \ub530\ub974\uba74 \uc791\ub144 \ub9d0 \uae30\uc900 \uc11c\uc6b8\uc2dc \uc5b4\ub9b0\uc774\uc9d1 4,712\uac1c\uc18c \uc911 \u20180\uc138\ubc18\u2019\uc744 \uc6b4\uc601\ud558\uc9c0 \uc54a\ub294 \uc5b4\ub9b0\uc774\uc9d1\uc774 \uc804\uccb4\uc758 26.3%(1,241\uac1c\uc18c)\uc778 \uac83\uc73c\ub85c \ub098\ud0c0\ub0ac\ub2e4.<\/p>\n

\u2759\ud45c 1\u2759 \uc804\uccb4 \uc5b4\ub9b0\uc774\uc9d1 \uc911 0\uc138\ubc18 \ubbf8\uc6b4\uc601 \ud604\ud669<\/p>\n

(\ub2e8\uc704: \uac1c\uc18c)<\/p>\n\n\n\n\n\n\n
\uad6c \ubd84<\/td>\n\uacc4<\/td>\n\uad6d\uacf5\ub9bd<\/td>\n\ubbfc\uac04<\/td>\n\uac00\uc815<\/td>\n\uc9c1\uc7a5<\/td>\n\uae30\ud0c0<\/td>\n<\/tr>\n
\uc804\uccb4 \uc5b4\ub9b0\uc774\uc9d1 \uc218<\/td>\n4,712<\/td>\n1,829<\/td>\n1,043<\/td>\n1,405<\/td>\n304<\/td>\n131<\/td>\n<\/tr>\n
0\uc138\ubc18 \ubbf8\uc6b4\uc601 \uac1c\uc18c\uc218<\/td>\n1,241<\/td>\n534<\/td>\n338<\/td>\n81<\/td>\n203<\/td>\n85<\/td>\n<\/tr>\n
0\uc138\ubc18 \ubbf8\uc6b4\uc601 \ube44\uc728<\/td>\n26.3%<\/p>\n

(\ud3c9\uade0)<\/td>\n

29.2%<\/td>\n32.4%<\/td>\n5.8%<\/td>\n66.8%<\/td>\n64.9%<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

*(\ucd9c\ucc98) \ubcf4\uac74\ubcf5\uc9c0\ubd80 \ubcf4\uc721\ud1b5\ud569\uc815\ubcf4\uc2dc\uc2a4\ud15c \ud1b5\uacc4<\/p>\n

\u25a1 \uc774\ubc88\uc5d0 \uc120\uc815\ub41c 70\uac1c \uc5b4\ub9b0\uc774\uc9d1(100\uac1c \ubc18) \uc911 40%\uc5d0 \ud574\ub2f9\ud558\ub294 28\uac1c \uc5b4\ub9b0\uc774\uc9d1(42\uac1c \ubc18)\uc740 \uae30\uc874\uc5d0 \u20180\uc138\ubc18\u2019\uc744 \uc6b4\uc601\ud558\uc9c0 \uc54a\ub294 \uc5b4\ub9b0\uc774\uc9d1\uc774\ub2e4. \uc2dc\ub294 \uc774\ubc88 \u2018\uc11c\uc6b8\ud615 0\uc138 \uc804\ub2f4\ubc18\u2019 \uc0ac\uc5c5\uc774 \uc5b4\ub9b0\uc774\uc9d1 \u20180\uc138\ubc18\u2019 \uc6b4\uc601 \ud655\uc0b0\uc758 \ub3d9\ub825\uc73c\ub85c \uc791\uc6a9\ud574\uc11c, \uc810\ucc28 \uc99d\uac00\ud558\uace0 \uc788\ub294 \uc601\uc544 \ubcf4\uc721 \uc218\uc694\ub97c \ud574\uc18c\ud558\ub294 \uacc4\uae30\uac00 \ub420 \uac83\uc73c\ub85c \uae30\ub300\ud558\uace0 \uc788\ub2e4.<\/p>\n

\u25a1 \uc11c\uc6b8\uc2dc\ub294 \uc120\uc815\ub41c \uc5b4\ub9b0\uc774\uc9d1\uc5d0 \uc6b4\uc601\ube44(\ubc18\ub2f9 \uc6d4 54\ub9cc1\ucc9c \uc6d0\u223c111\ub9cc3\ucc9c \uc6d0)\uc640 \ub2f4\uc784\ubcf4\uc721\uad50\uc0ac \uc218\ub2f9(\uc6d4 5\ub9cc \uc6d0)\uc744 \uc9c0\uc6d0\ud55c\ub2e4. \ub610\ud55c, \u2018\uc11c\uc6b8\ud615 0\uc138 \uc804\ub2f4\ubc18\u2019 \ubcf4\uc721\uad50\uc0ac\uac00 \uc601\uc544 \ubcf4\uc721\uc5d0 \ud2b9\ud654\ub41c \uc5ed\ub7c9\uc744 \ud0a4\uc6b8 \uc218 \uc788\ub3c4\ub85d \uc11c\uc6b8\uc2dc\uc5ec\uc131\uac00\uc871\uc7ac\ub2e8\uacfc \ud568\uaed8 \uc0dd\ud6c4 12\uac1c\uc6d4 \ubbf8\ub9cc \uc544\ub3d9\uc758 \ubc1c\ub2ec\ud2b9\uc131 \ub4f1 \uad00\ub828 \ub3cc\ubd04\uc5ed\ub7c9\uac15\ud654 \uad50\uc721\ub3c4 \uc81c\uacf5\ud55c\ub2e4.<\/p>\n

\u25a1 \u2018\uc11c\uc6b8\ud615 0\uc138 \uc804\ub2f4\ubc18 \uc6b4\uc601 \uc5b4\ub9b0\uc774\uc9d1\u2019 \uba85\ub2e8\uc740 \uff62\uc11c\uc6b8\uc2dc\ubcf4\uc721\ud3ec\ud138(iseoul.seoul.go.kr)\uff63\uc5d0\uc11c \ud655\uc778\ud560 \uc218 \uc788\ub2e4.<\/p>\n

\u25a1 \uae40\uc120\uc21c \uc11c\uc6b8\uc2dc \uc5ec\uc131\uac00\uc871\uc815\ucc45\uc2e4\uc7a5\uc740 \u201c \u2018\uc11c\uc6b8\ud615 0\uc138 \uc804\ub2f4\ubc18\u2019\uc740 \uc0dd\ud6c4 12\uac1c\uc6d4 \ubbf8\ub9cc \uc601\uc544\ub97c \uc704\ud574 \uc900\ube44\ud55c \uc0ac\uc5c5\uc73c\ub85c \uc77c\ud558\ub294 \uc5c4\ub9c8\uc544\ube60\ub4e4\uc758 \uc721\uc544\ubd80\ub2f4 \ud574\uc18c\uc5d0 \uc870\uae08\uc774\ub77c\ub3c4 \ub3c4\uc6c0\uc774 \ub418\uae38 \uae30\ub300\ud55c\ub2e4\u201d\uba70 \u201c\uc62c\ud574 \uc2dc\ubc94 \uc6b4\uc601\uc744 \ud1b5\ud574 \uc601\uc544\ubcf4\uc721 \uc774\uc6a9 \uc218\uc694\uc640 \ub9cc\uc871\ub3c4 \ub4f1\uc744 \uc138\uc2ec\ud558\uac8c \ubaa8\ub2c8\ud130\ub9c1\ud574 \uc810\ucc28 \ud655\ub300\ud560 \uacc4\ud68d\u201d\uc774\ub77c\uace0 \ub9d0\ud588\ub2e4.<\/p>\n

(\ucd9c\ucc98 : \uc11c\uc6b8\uc2dc\u00a0\uc5ec\uc131\uac00\uc871\uc815\ucc45\uc2e4 \uc601\uc720\uc544\ub2f4\ub2f9\uad00)<\/p>\n","protected":false},"excerpt":{"rendered":"

\uc601\uc544 \uc548\uc2ec\ub3cc\ubd04\uc744 \uc704\ud55c ‘\uc11c\uc6b8\ud615 0\uc138 \uc804\ub2f4\ubc18‘ \ucd5c\ucd08 \uc6b4\uc601 – 12\uac1c\uc6d4 \ubbf8\ub9cc \uc601\uc544 \uc548\uc2ec \ub3cc\ubd04\u2026 70\uac1c \uc5b4\ub9b0\uc774\uc9d1 100\uac1c\ubc18 \uc120\uc815, 3\uc6d4\ubd80\ud130 \uc6b4\uc601 – \ubcc4\ub3c4 \uc804\uc6a9 \ubcf4\uc721\uc2e4\uc5d0\uc11c \uc804\ubb38\uad50\uc721 \uc774\uc218\ud55c \ubcf4\uc721\uad50\uc0ac 1\uba85\uc774 \uc601\uc544 2\uba85 \uc9d1\uc911 \ub3cc\ubd04 – \uc120\uc815 \uc5b4\ub9b0\uc774\uc9d1\uc5d0 \uc6b4\uc601\ube44, \uc804\ub2f4\uad50\uc0ac \uc218\ub2f9 \ubc0f \uc601\uc544 \ud2b9\ud654 \ub3cc\ubd04\uc5ed\ub7c9\uac15\ud654 \uad50\uc721 \uc9c0\uc6d0 \u25a1 \uc11c\uc6b8\uc2dc\uac00 \uc544\uc774\ud0a4\uc6b0\uae30 \uc88b\uc740 \ub3c4\uc2dc \uc11c\uc6b8\uc744 \ub9cc\ub4e4\uae30 \uc704\ud574 \ucd94\uc9c4\ud558\uace0 \uc788\ub294 \uff62\uc5c4\ub9c8\uc544\ube60 […]<\/p>\n","protected":false},"author":202,"featured_media":8797,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[14,1,42,40],"tags":[],"class_list":["post-8796","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-14","category-1","category-42","category-40"],"_links":{"self":[{"href":"https:\/\/pilatesjournal.kr\/index.php?rest_route=\/wp\/v2\/posts\/8796","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pilatesjournal.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pilatesjournal.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pilatesjournal.kr\/index.php?rest_route=\/wp\/v2\/users\/202"}],"replies":[{"embeddable":true,"href":"https:\/\/pilatesjournal.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=8796"}],"version-history":[{"count":1,"href":"https:\/\/pilatesjournal.kr\/index.php?rest_route=\/wp\/v2\/posts\/8796\/revisions"}],"predecessor-version":[{"id":8798,"href":"https:\/\/pilatesjournal.kr\/index.php?rest_route=\/wp\/v2\/posts\/8796\/revisions\/8798"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/pilatesjournal.kr\/index.php?rest_route=\/wp\/v2\/media\/8797"}],"wp:attachment":[{"href":"https:\/\/pilatesjournal.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=8796"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pilatesjournal.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=8796"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pilatesjournal.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=8796"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}