{"id":8552,"date":"2022-03-08T10:50:53","date_gmt":"2022-03-08T01:50:53","guid":{"rendered":"https:\/\/pilatesjournal.kr\/?p=8552"},"modified":"2022-03-08T10:50:53","modified_gmt":"2022-03-08T01:50:53","slug":"%eb%ac%b8%ec%b2%b4%eb%b6%80-%ec%a4%91%ec%86%8c-%eb%b0%a9%ec%86%a1%ec%98%81%ec%83%81-%ec%a0%9c%ec%9e%91%ec%82%ac-1000%eb%aa%85-%ec%9d%bc%ec%9e%90%eb%a6%ac-%ec%a7%80%ec%9b%90","status":"publish","type":"post","link":"https:\/\/pilatesjournal.kr\/?p=8552","title":{"rendered":"\ubb38\uccb4\ubd80, \uc911\uc18c \ubc29\uc1a1\uc601\uc0c1 \uc81c\uc791\uc0ac 1000\uba85 \uc77c\uc790\ub9ac \uc9c0\uc6d0"},"content":{"rendered":"<p>\ubb38\ud654\uccb4\uc721\uad00\uad11\ubd80\ub294 (\uc0ac)\ud55c\uad6d\ub4dc\ub77c\ub9c8\uc81c\uc791\uc0ac\ud611\ud68c, (\uc0ac)\ud55c\uad6d\ubc29\uc1a1\uc601\uc0c1\uc81c\uc791\uc0ac\ud611\ud68c\uc640 \ud568\uaed8 \ucd94\uacbd \uc608\uc0b0 110\uc5b5 \uc6d0\uc744 \ud22c\uc785\ud574 \ubc29\uc1a1\uc601\uc0c1 \uc81c\uc791\uc778\ub825 1000\uba85\uc758 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\u201c\uc62c\ud574 \uc77c\uc790\ub9ac \uc0ac\uc5c5\uc740 \uc9c0\ub09c\ud574\ubcf4\ub2e4 \uc9c0\uc6d0 \uc694\uac74\uc744 \ub300\ud3ed \uc644\ud654\ud558\uace0 \uc9c0\uc6d0 \ub300\uc0c1\ub3c4 \ud655\ub300\ud55c \ub9cc\ud07c, \uc5c5\uacc4 \uacbd\uc601\ub09c \uc644\ud654\uc640 \uc885\uc0ac\uc790\uc758 \uace0\uc6a9 \uc548\uc815\ud654\uc5d0 \ub3c4\uc6c0\uc774 \ub418\uae30\ub97c \ubc14\ub77c\uace0, \ubb38\uccb4\ubd80\ub294 \uad00\uacc4\uae30\uad00\uacfc \ud568\uaed8 \uc870\uc18d\ud558\uac8c \uc0ac\uc5c5\uc744 \uc9d1\ud589\ud558\uace0 \uad00\ub9ac\ud574 \uc5c5\uacc4\uac00 \ud53c\ud574\ub97c \uadf9\ubcf5\ud558\ub294 \ub370 \ucd5c\uc120\uc744 \ub2e4\ud558\uaca0\ub2e4\u201d\uace0 \ubc1d\ud614\ub2e4.<\/p>\n<p>*\uc790\ub8cc\uc81c\uacf5 : \ubb38\ud654\uccb4\uc721\uad00\uad11\ubd80<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\ubb38\ud654\uccb4\uc721\uad00\uad11\ubd80\ub294 (\uc0ac)\ud55c\uad6d\ub4dc\ub77c\ub9c8\uc81c\uc791\uc0ac\ud611\ud68c, 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